I can’t stop bingeing!!

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I constantly binge eat, especially in the evening after a main meal and dessert!! I’m not hungry! I eat as an emotional response to everything and anything!! I don’t know how to stop. It’s very distressing, not healthy behaviour and I’m growing fatter and fatter! Please help/advise. I feel so alone with this shameful behaviour!!

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  • Posted

    Your not alone at all I do the same thing I currently weigh 240pounds I have severe anxiety and throat spasms acid reflux good makes me feel better at the time then scares me other times it's a fighting battle for sure especially I'm a single mom no support a diabetic daughter she's 15 and a 3 year old son with autism

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    • Posted

      I’m going to try weight watchers for the umpteen time!!!  I’ve tried so many other things.   It’s the only way I can lose weight. I just get sick of writing everything down!!!!   If I do t write things down then I forget just how much I eat.  I need to stay busy!!!    The more I’m home alone  the more I eat and eat and eat and eat!   I hate it.  It’s an addiction now!  Sugar is my worst enemy. And I love it so!!!!   More than anything on this planet.  I know that is sad really really sad!    I’m depressed I hate myself.  I feel so much better when I lose weight and I’m active. It’s weird when I lose some weight..... I go. ....  oh you go girl!!!!! Now let’s go eat everything now.....  I know I know that’s crazy!   But it’s true.  So I’m back to where I started. So then I’m depressed so then I eat!   And the  insaneness starts all over again!    I don’t know how to stop it. It’s crazy!    
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  • Posted

    Holy cow!!!!! I’m with you all the way!!!!!  I am getting fatter and fatter everyday.  I just can’t seem to stop bingeing!!!  I’m very very miserable. !!!!   Somehow that doesn’t stop me from doing that!   I do believe that I’m using food as  a replacement for feeling loved and needed and wanted.   I feel better when I’m shoving food in my face  but only for a few minutes.....  then I feel disgusting.  So I binge  again.  It’s a vicious cycle.  Sometimes I can be good for a few days even a couple of weeks.   Then bam!!! I’m a bottomless pit.  I eat and eat and eat and eat.     
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  • Posted

    ue66961

    2 minutes ago

    Holy cow!!!!! I’m with you all the way!!!!!  I am getting fatter and fatter everyday.  I just can’t seem to stop bingeing!!!  I’m very very miserable. !!!!   Somehow that doesn’t stop me from doing that!   I do believe that I’m using food as  a replacement for feeling loved and needed and wanted.   I feel better when I’m shoving food in my face  but only for a few minutes.....  then I feel disgusting.  So I binge  again.  It’s a vicious cycle.  Sometimes I can be good for a few days even a couple of weeks.   Then bam!!! I’m a bottomless pit.  I eat and eat and eat!

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