I can't stop eating. HELP!!
Posted , 7 users are following.
I'm not perimenopausal anymore I'm there. I just turned 50 last month and it's been tough. Everything you ladies have experienced I'm experiencing. The crying, worry, never looking good in anything, not wanting to do anything ever, but my biggest problem is that I eat everything in sight. It's like I'm totally out of control. Has anyone tried diet pills? Is there help for me?
0 likes, 11 replies
anita31460 scramela
Posted
Sorry I don't have an answer for you or I would be using it myself but please think very carefully about diet pills - I don't think they are the answer. I'm trying to reason that this is just another season of life and at least if I'm fat the wrinkles won't be so pronounced 😉
Big hugs
Anita xx
Fairy28 scramela
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shaznay96184 scramela
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What is it with us lot and binge-eating?? Mine got to such a point, I made an impulsive decision to join Slimming World! Think it was reading about all those people who have lost half their body weight doing the diet......and 3wks later I've only managed to lose 4.5lb!!!
No one said it'd be easy and yes, I too wanted to lose the 5-7lb a week just like the young chicks are(!!), but there's a massive difference between us - they're losing post-pregnancy weight, and I'm bloody old, fat, Peri, and i have my own fat self to blame for eating like choc/crisps are going out of fashion!!
I knew it'd be hard, and have to say I feel a lot better for not eating so much cr*p. Plus someone said at weigh-in: even at this rate i'd lose a stone by week 10. That can't soon enough, but at least it sounds achieveable.
So what I'm trying to say is try to think of this as a marathon journey rather than a sprint and diet pills just ain't gonna do it. Let's face it, if there were any safe, proven pills available by now, we'd all be slim already! Just read yesterday of a young girl buying gear (efferdine??spl?) On eBay that killed her at 19.....I rest my case.
You've reached such a milestone - the real start of the rest of your life - so how about see what you can do for YOU now. Don't we deserve it??
If you're not in the UK - or are in the Outer Hebrides! - there's always slimming clubs to join on-line. I just feel now that I'd better get a grip now before I can't walk!!
Positive Thinking Kiddo. But for me nothing works better than trying on last Summer's clothes in front of a wall of mirrors..it wasn't pretty!!!
Sx
scramela shaznay96184
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Trevis scramela
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sarah63813 scramela
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susan21149 scramela
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I would never do diet pills thats not the way to lose weight. You don't know whats in those diet pills if you do them. The best way to lose weight is just walk thats the most healthiest way of losing weight. Try to cut down on what you are eating. I use to eat everything in sight and I don't any more.
Keep a journal of you are eating and talk to a dietian about your eating habbits and how you can lose wight the healthy way with out taking diet pills.
Please do me that favor because diet pills can make a person really sick so please just exercise and eat right and talk to a dietian about stuff you should be eating.
scramela susan21149
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susan21149 scramela
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It could be that too.
Please do not feel so bad you can do it just go those stuff checked also vitbs will give you energy maybe you need to take a vitamin b 6 or 12 to help with your energy.
Please just because you have some weight issues and your energy is down its not the end of the world cheer up put a smile on your face and tell your self you look good.
scramela susan21149
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susan21149 scramela
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