I can't take any more and I can't accept help. I don't know what to do or who I am any more.
Posted , 4 users are following.
I really need some advice? Or maybe just somewhere to talk.
I've been diagnosed with severe depression and anxiety feeling from last summer which has escalated, with no specific event I can think of that triggered it. Except that I'm a very high achiever to the point when anything but perfection makes me hate myself. This goes for university, how I look and act. It's very selfish. I saw my gp, I was prescribed citalopram which did nothing but make me ill. I then had fluoxetine and sertraline and they didn't help, I ended up in hospital after self harming and was assigned a crisis team at home.
A few weeks ago I took an overdose and self harmed. I was admitted and kept in hospital for a week. I've now been prescribed venlafaxine (sp) and again I have a crisis team at home.
I guess I'm scared because I feel like everything is pointless, I've had to stop going to university in my final year, I have a very supportive boyfriend who I feel like I don't know him any more because I can't connect. I have a crisis team coming to my house and nothing is changing. I can barely go outside, I got ridiculously drunk when I did just to cope with it. I feel like I'm wasting everyone's time or making it up. Like I'm seeking attention and I feel so guilty but I don't want to be in the world any more. I can barely sleep and I feel like I get brain zaps? I constantly think about ending my life and I can't cope at home but I don't think a psychiatric ward would be helpful to me because I'm not really ill. At least when I see so many ill people I feel so guilty for being this way. So what do I do? I can't take talking to people and when the home team come to my house I feel like I have to say I'm fine. It feels like im telling a story about someone else and not myself. I can't stand myself and I want to escape but I've nowhere to go. I just wondered when will this stop or I want to make it stop because my head is so busy and I'm so frightened of myself. I'm sorry this isn't really a question I just don't know what to do any more.
0 likes, 5 replies
canuck65 effyeffy
Posted
anne240 effyeffy
Posted
I don't know why you say you are not really ill. You sound very ill to me. As ill as I was when I went into a psychiatric hospital for treatment. Why do you feel guilty? You have depression which is a serious illness. Do you think a mental illness is less serious than a physical illness? Not true at all. Look how serious if it makes people want to end ther own lives.
We are not wasting peoples time, they are there to help us. No you are not making it up. Thousands of people have depression. Just read some of the other posts on this site, it will make you feel less alone. Many of us here feel like you do now. Oh gosh you sound just like I did when I was in the acute stage and so very ill with depression. Tell the home team how you feel, don't say you are fine if you are not.
Keep writing here if it helps. Honestly you are not alone in how you feel.
anne240
Posted
michael_37726 effyeffy
Posted
titabeth effyeffy
Posted
There are lots of different techniques to help your head to calm down, anti depressants are very useful but there are things like CBT as well, which can give you methods for slowing thoughts down. Good luck