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I was sat in the dentist's waiting room today when someone who I used to work with (and got on well with) came in and sat down. I pretended I didn't see her and completely ignored her. We were sat there for what felt like an eternity. I didn't want to have to talk to her as I would have to lie and pretend I'm ok when in reality I'm a mess and have been for a long time. I could feel myself panicking and feeling sick and dizzy, when I eventually saw the dentist I was barely listening to her talking about the treatment I need, it felt like a dream sequence. My old colleague didn't deserve this, she must think I'm so rude and ignorant. I feel ashamed.
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