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This has long been an issue, whenever I speak to somebody (particularly in a position where they are giving me feedback or criticism like with my manager at work) I really struggle not to cry.
I'm quite a confident person, not much really gets to be about day to day life. I was diagnosed with generalised anxiety disorder when I was in my first year of university (about 5 years ago now) and I don't suffer as much as I used to from panic attacks or feeling overwhelmed, I do however feel very anxious when I have to speak one on one to people.
This happens Infront of doctors, teachers, colleagues and my manager.
could this be related to my existing anxiety?
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