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For years I've had reflux, bloated, blocked nose, cough, clearing thrust, difficulty swallowing food, phlegm, asthma. After tests the GP couldn't find anything wrong. So I stopped all diary products, including all foods containing milk (read labels) and I used diary-free milk/butter. And within 2 weeks I was cured from what has been a nightmare few years. I'd been to A&E numerous times with difficulty breathing but it was classed as anxiety. Now I know I can't ever have diary products. Even my skin has changed, I don't get blackheads around my nose anymore. The changes physically and mentally have been dramatic and I feel amazing. I'd definitely say try it if you've not already done so.
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