I don't feel ok, what should I do?

Posted , 4 users are following.


Firstly,my english isn't my mother tongue so I'm sorry for spelling mistakes. smile I won't talk in my own languague because I won't be recognize.

In this times, I've been feel depressed. It's hard to me to accept myself, I hate to see my face in a mirror. I always hide me behind someone I can't show my face to other people. The worst is when some people say "you're ugly".

I like to be discret but in my school a lot people know me. I sometimes feel that people mock at me. I'm afraid all the time that something bad will happen.

But even without those problems my life is really boring, I just hate it. I'm at school for more than a dozen year and after then, there is university. Some of other students act like 5-years-old kids. The life I lead don't suit me at all.I want more independence and less stress. I had never like my life but I am melancholic now, everything is getting worse and worse.

I try to be kind to other people but they are just nasty with me. I'd like to have peace and a quite life. Sometimes, I ask to myself if I did something for deserve that. I'm opress from everywhere; school, home,..Finally, I want 2 things cry and die.

What should I do for get better? Please help me.

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6 Replies

  • Posted

    awwww sweet heart, im really sorry that you feel this way, i know exactly how you feel, its depression its an illness, its not your fault.

    im sorry but who on earth has the rite to say that anyone is ugly for no reason, what nasty people.

    you sound as i once did, and you CAN get better.

    depression is probably the worst illnes on the world i think.

    please remember you are not alone, and millions of people feel the same as you or worse.

    can i ask how old are you/? who do you live with?

    do you have any supportive friends?

    listen first thing is go and see your dr, he or she can deffinatly help you.

    come back on here and talk anytime to me.

    big huggs xx

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  • Posted

    How old are you ??


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  • Posted

    Hi nickname, I am so sorry to hear that you feel so unhappy and down...can you talk to your family..or maybe a teacher ?...it must be difficult to face each day feeling like this...

    It may be a good idea to go and talk to your doctor, if you are nervous, maybe take a family member with you...

    It certainly sounds as though you are suffering from depression....when the world around feels just FLAT AND GREY...

    I felt exactly the same as you, I was so down, I wanted to end my life....I went to see my doctor who put me onto antidepressants...within a few weeks I started to feel better, and to be honest....they literally saved my life....please talk to your family, and see your doctor....I truly hope that you feel better soon, my heart goes out to you....big warm, and sincere hugs...deirdre ...xxxxx

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  • Posted

    Hi Nickname - so sorry to read of your situation. It sounds like you have depression, which is uncontrollable without some help. You are not alone. You need to speak to someone regarding this - preferably a doctor who will be able to help you with medications and referrals to  professionals who specialise in mental health. It may be frightening at first, but there is absolutely nothing to be ashamed of - there is help out there. When you are feeling better, things will not seem so difficult and there will be light at the end of the tunnel. You have your whole life ahead of you and it's a good idea to deal with these issues while you are young.

    By the way - your written english is perfectly fine - and everything else will be too. Best of luck to you.

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