I don't know what to do any more :((
Posted , 8 users are following.
im hoping at least someone will see this and can relate and help me in some way! Im getting slightly desperate as I feel like ive gone as far as i can go with the doctors, they just dont seem to understand this part enough or maybe dont have enough sympathy or understanding.
Okay here goes, ive been "diagnosed" with IBS. I get a lot of diarhhoea and constipation as well as wind. Every morning without fail i get trapped wind, some mornings it's just a little that seems to pass quite quickly, other times i can be bent over in agony pacing round my living room for a good half hour, sweating and feeling sick, before i can get it out! I then feel a bit sluggish for the rest of the day. Most people's IBS i read about seems to be affected by food and this is where mine differs as through keeping note i have found that no matter what i eat or how stressed i am i cant seem to control it there is no pattern! having tried many other anti-spasmodics i concluded nothing works for me.
I want a colonoscopy but my doc is reluctant as I had one 4 years ago but I'm still having problems so surely they need to go back in again. They can't assume by just looking at me.
Can anyone throw any light on this please ?
0 likes, 22 replies
bobcrachet kim59492
Posted
It's me again, have you tried the low FODMAP diet. This diet does seem to be working for many people with IBS. The theory is that if you elimate foods having short chain carbohydrates which are not well absorbed in the small intestine your IBS condition should improve. Short chain carbohydrates are easily fermented and cause water to enter the large intestine leading to gas, bloating and diarrhoea.
If you google low FODMAP diet you will get lots of information on what you can and cannot eat. I think it is worth a try, it seems to work for me.
Best wishes
Robert
fiona51388 kim59492
Posted
kim59492
Posted
I have also tried the FODMAP diet to no avail.
I think right now I have some sort of bug in my stomach that I picked up overseas a month ago. I also think it's bad maybe because of my very inflamed sore stomach and the IBS.
I had two stool samples done last week which came back negative everything, but they were formed and fairly normal, this latest one was very watery and loose (sorry) I pray I have a bug that can be sorted with antibiotics as if it comes back clear again I will scream, as I wont know where to go from there
I feel so ill.
g75183 kim59492
Posted
You are fine...if your doctors said you are, you have to find a way to accept this diagnosis....search for health anxiety on google...you will see what your experiencing is very much the same...
Accept the Diagnosis of IBS, do some stress relief meditation...things like Tai Chi, Deep Breathing excercises...EFT and so on.....I have been doing it for a week or 2 now only....and I have seen the pains in my stomach completely go at times....then once stressed again....the pains are back.....it is clear we all have those issues with stress
kim59492 g75183
Posted
I wouldn't be anxious if I knew it wasn't some disease that's serious. They haven't told me it isn't. Hence my anxiety. I also do not get this constant diarreah from anxiety. I'm not anxious all the time to get constant diarreah.
Thanks for your input though. But I know I'm not imagining this or stressing so bad it's giving me constant diarreah.
jackie30304 kim59492
Posted