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I don't know what to do anymore :(

Posted , 5 users are following.

john78892
john78892

I'm 16 years old and I can't do anything my anxiety is killing me yesterday I thought I was having a heart attack day before I thought I was having a brain hemorrhage or stroke. I haven't been school properly In about a month and when I do I have panic attacks and end up walking out I can't deal with this I have my exams soon and I'm missing out on education I wake up everyday and question myself

What am I doing? Why did I do that? What's life?

And I always feel so dodgy like I'm not here but I am ahh it's so hard to explain I feel like it's only me all my friends are out having fun and making memories and I'm like this, depressed sad

0 likes, 10 replies

10 Replies

  • lynne82155
    lynne82155 john78892

    Posted

    John go to the doctors get checked out if all checks are clear then this is anxiety you have to get professional help.therapy CBT

    Talk to your family about it

    • lynne82155
      lynne82155 john78892

      Posted

      john I think we have spoken before.you are only 16 years old

      Anxiety sucks there is no rhyme or reason to it, it takes over our lives

      but we have to do things to try and help ourselves.

      Im at my doctor every week about something, you have to trust the professional and talk to your parents about this

      biggrin

    • john78892
      john78892 lynne82155

      Posted

      Do you have these thoughts and feelings like what is life? And feel weird? sad
    • lynne82155
      lynne82155 john78892

      Posted

      I have thoughts like this all the time.

      You sound like you have depression as well , depression and anxiety usually go hand in hand.

      Ive had depression for 16 years the anxiety is new abot 3-4 months

      Every bit of mental illness sucks.

      If you dont trust your doctors try and get some therapy, although you usually have to get referrred from your doc.

      There are some charitys who do reduced rate therapy especially for young people

    • john78892
      john78892 lynne82155

      Posted

      Thankyou I just feel like the doctors are missing something like I have a brain tumour or something sad
    • lynne82155
      lynne82155 john78892

      Posted

      i Am the same with my heart Ive now had 4 ecg's done and all are clearbiggrin
  • Guest
    Guest john78892

    Posted

    Same I always have foggy brain ;( it sucks feeling like your not really here
  • Guest
    Guest john78892

    Posted

    At this point, you should see a doctor. They can really help and are trained to help.

    Again, if you need anything at all, post on here or send me a PM.

    Good luck and all the best!

  • michaelall35712
    michaelall35712 john78892

    Posted

    Your anxiety is not killing you!  Your anxiety is certainly making you UNCOMFORTABLE.  Like others have said check with your doctor.
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