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I don’t know whet her or not im experiencing hallucinations

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aurora72809
aurora72809

I think I'm experiencing very mild forms of hallucinations. For instance the other day i was eating rice and saw purple grains of rice. When i moved the grains around I realized they were white. Sometimes I feel as if something is crawling on my skin, but when I check there's nothing there. I also hear sounds that I shouldn't, sometimes I hear people talking only to realize that no ones talking. Sometimes when I read texts, I misread the words or put in words that aren't there Today, I've heard clicking sounds throughout the day. I'm in my early twenties, fairly healthy and don't takes any substances or medications. I also get around 8 hours of sleep every day. I get stressed pretty often, but these hallucinations occur when I'm not experiencing any stress. Am I over reacting or does everyone experience these mild hallucinations?

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