I feel anxious all the time!

Posted , 2 users are following.

Hey, my name is Marta and I'm 15 years old.

I've always been an really anxious person. but never like this.

It all started a few months ago, I found myself in a very uncomfortable situation and I had a panick attack, and since then, I feel like my anxiety keeps getting worse! The other day I had another panic attack, and since monday I've been felling really anxious all the time, sometimes I can't even sleep because of this! 

I also find myself being really scared to get out off the house and actually doing something other than sitting around, especially when I'm not comfortable with someone who is going as well! This is really scaring me and I was hoping that someone could give me an advice and help me!

Thank you,

Marta

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Thanks for your help!

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