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I feel like i'm in hell and dead or in a coma

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james62920
james62920

I dont know what to do anymore . i feel so weird . so the past year ALL I HAVE BEEN FOCUSED ON was my weird ongoing changing underlying symtoms and docter after docter nothing. i dont know if its anxiety or a mental illness or something to do with my soul . i dont know but i dont feel right . i get these weird sensations for example like right now i feel like i cant recognize myself in the mirror . also i look on my life a lot and i feel like im havinf an existensial crisis . ever since i had these feelings and symtoms it seems like i coukd never accept them. i feel like im not at home anymore . i feel like im losing it and no docter or anytbing will change me to be in my life again . i feel psyched out of my life and detached from everytbinf . and im scared . im so hopeless that ill feel jormal again . i feel like i am in a coma and waking up . and i get weird sensations and feelings . i just dont feel right anymore . i try to think of life and live my role and it dosent feel natrual i feel like my life right now is worry worry worry about my symptoms . i took anxiety meds and that sort of work but i dont know . this whole year i have been keeping quiet, holding in my panic attacks, waiting until i feel better but i feel like ive held it in so mich . i feel like im living in a limbo right now watching my life go by . and what makes this intense is that when ever im walking in school i walk and then my mind zaps out for a few seconds while my body does the walking and then i come back . my thoghts and feelings compared to a normal person are wayyyy different . i felt like i shouldve talked up sooner. now i feel like im way deep into this problem . and i wont ever ever ever get out . please help me i dont know what this . whether its my soul leaving my body or just my mind

0 likes, 4 replies

4 Replies

  • Shanny1997
    Shanny1997 james62920

    Posted

    Hi James. I can definitely tell you that this is anxiety and it's called derealization. I know exactly how you're feeling because I feel like this too and it's very scary I know. When I first experienced this, I thought I was losing my mind too.. But trust me, this is all in your mind. The mind is very powerful and can trick us. It's pretty hard to face it alone which is why therapist can help you or a psychologist. What I do when I feel like this, I socialize myself with friends and family or anything really to get my mind off of it. You feel trapped and it feels like you're not in your body anymore. I learned to cope with it and ignore it telling myself this is all just anxiety. I hope you can overcome this one day. When you overcome this scary feeling, you will feel so much better James. I do hope you feel better very soon.

  • lee12629
    lee12629 james62920

    Posted

    Do you think it could be your medication making you feel this way? Sometimes antidepressants can cause some very weird feelings and symptoms. If your are on an antidepressant did the symptoms come on after you started it or before? Just wondering as my son has had some very bad reactions to some of them. Hope you feel better,hopefully you will find something that helps.

  • james62920
    james62920

    Posted

    By the way my meds are clonezepam i think . and ive been taking it for about a week now

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