I feel like there's a brick wall in my head stopping me from doing anything
Posted , 7 users are following.
Hi all,
I do the even know if I'm depressed, I just know something isn't right. I can't seem to get anything done. It's like there's a brick wall in my had that just stops me understanding what people are saying. They're talking to me, but I'm in another place. Or I'm sitting at my desk looking at the work I have to do but just not doing it. It's not easy work, but it is stuff I can do, I just don't. And then I feel rubbish and stressed because I'm not doing what I should be.
Does anyone else get this? Any useful tips?
Thanks.
2 likes, 12 replies
rachel62244 BN62285
Posted
BN62285 rachel62244
Posted
rachel62244 BN62285
Posted
BN62285 rachel62244
Posted
rachel62244 BN62285
Posted
BN62285 rachel62244
Posted
Allycats BN62285
Posted
BN62285 Allycats
Posted
mercy95 BN62285
Posted
I many times just conclude that I am just very lazy and that is why I cannot complete tasks I know I can do. My inabilty to complete daily tasks are holding back my life. It literally feels like there is a wall stopping me from being productive. Everyday I tell myself I'm just going to do it! But as soon as I sit down to start I am overcome with guilt and sadness about all the overdue work on my list and everyday I just continue to add to it. I am such an academic and visionary I know what I need to do to get where I want in life but I haven't yet been able to get out of my web of overwhelm. This issue has created great depression and anxiety for me. My heart literally races when I think my boss is walking towards my office. I am tired of mentally breaking down and not being able to figure out how to get past this.
glf20 BN62285
Edited
Hi,
I realize this thread is old but when I read what you had said it was like I wrote it. It's like there is a giant wall that I can not seem to get around. Even down to the working out because it is something that I feel like I have control. I was wondering if you were able to figure anything out that helps. Thank you
joel32551 BN62285
Posted
i am going through the same thing as almost everyone on this
but i have got a temporary fix
i am still in need of help
what i do is condition my mind to carry out my tasks effortlessly
I lie to myself that they are as easy as watching an episode of my best serie
but sometimes its stronger than me
joshuapryce1987 BN62285
Posted
This is why you feel there is a problem in communicating because of your personal insecurities. If you deal with the insecurities then communication with others will be better, or if you choose to solve the communication issue then the insecurities will not be so bad, and eventually they will fade away into the night.