I fractured my ankle 12 weeks ago and still can’t walk, please help!

Posted , 9 users are following.

I fractured my ankle 12 weeks ago and was in a cast for 1 week and then a walker boot for the rest of the time. I have only had 2 appointments at the hospital with the first doctor telling me to bring my other shoe to my 6 week appointment which i was excited about thinking i could walk out of that appointment on both feet, but basically that was major false hope.

On my 6 week appointment i was dismissed and i told to wean myself off of the boot and crutches, that was 6 weeks ago and i still have to wear the walker boot outside, but can manage around the house doing chores without the boot.

I was doing the exercises they had given me, and last week i possibly may of stretched it too much and with such a simple act, i have now regressed back into wearing the boot full time and its now my inner ankle that hurts a lot now and cant walk without pain.

I am gutted as i thought i could see an end goal and i am so sick of being stuck in the house, i have very little friends or family and no one comes to see me, the only company i have is my son so im getting really depressed.

I was made redundant 5 weeks before it happened, so i dont even have a job where i can interact with people and i cant find a new one whilst i cant walk or stand for very long.

Anyone in a similar situation with not being able to walk after so long?

Id love to hear about other peoples recovery times.

Becky

1 like, 25 replies

25 Replies

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  • Posted

    Had my annual physical recently. Shared my fear of breaking my ankle again. My Dr. sorta laughed (in a kind way) and said that will all the hardware I have in my ankle, it will not break. SMH. Ha.

  • Posted

    at first I was in the air boot and I took very tiny steps more with the toe. then I got a little better at the walking. when I got tired I would hop on my Good Foot. and I'm now out of the air Boot and there is a small brace that's not and I'm now out of the air Boot and there is a small brace that's not really a brace but it's a support for my ankle then I wear with my sneakers in it seems to be easier to walk with that then the boot. sorry for the misspelling but I speak this and it doesn't always come out right

  • Posted

    what ankle is broken because if it's you're left why can't you drive and get out a little? I started driving when I was confident with my walker. Slip the walker in your car from the driver's side wheels first to the passenger side. I'm 3 months , walking now with a limp but I am wasted at night. It tires me out and I have a nagging annoying pain. I started PT right after surgery and now I'm in outpatient PT.. I feel like I'm getting worse with the pain. It's like a vicious circle. I feel like i need more of a spa treatment for my foot instead of pushing it but I guess no pain , no gain. Very frustrating.

    • Posted

      Hey there, well iv had a bit of progress since my last post and im out of the walker boot which was instructed by my PT, im having some really good days and then some days i feel as though iv lost weeks of progress so its still really frustrating. my PR told me to go back to the gym which has been excellent but i feel as though i may of some how pulled a muscle/ligament as i get a sharp pain on the inner part of my foot now. At the weekend i couldnt walk because of it but then today has been fine. But its been up and down like that for a few weeks now, i guess the main thing is that i shouldnt force or push the situation as its a long healing process. I dont drive but was doing my lessons when it happened and its my right ankle so all the lessons i feel was a bit of a waste as i feel i will of probably forgotten so much as iv not had one for 3 months now, but hey ho thats life i guess. Dont let your PT push you too much and listen to your own body, i think spa treatment sounds like a wonderful idea to get the muscles loosened up!

    • Posted

      well happy for your progress!

      Its certainly and up and down recovery

      im almost 13 weeks post op and I feel almost back to my normal self!

      Keep positive and keep moving

  • Posted

    psssss if u can get out and drive you will feel a little better.

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