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I'm a female freshman in college. I like to think that the cause of it are horomones because I have a loving family and good friends.
Anyways I think I'm really stupid, ugly, bad tempered, mean, embarrasing, disappointing, forgetful, awkward, etc... but these thoughts don't bother me usually. It feels like they're put away in a box most of the time, until one day, some unknown cause takes the lid away. The thoughts start to escape, and on an unpredictable day, I have to cry myself to sleep. Sometimes I feel so disgusting that I hit myself in the head or thighs to calm down. Everything wrong or bad seems to be my fault, you know?
This happens quite periodically. Once or twice every month?
Is it really just horomones? How can I prolong the time between every outbreak?
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