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I got diarrhea about once in a week.

Posted , 4 users are following.

goktugozgul
goktugozgul

Hi there , i am 20 and a healty man.I live in Turkey so you guys may know that Turkey has very spicy foods.Since last month or before last month i started to get diarrhea everytime i eat spicy foods. I do like them also i ate them for years with no problem at all. But last 2 months it started to bother me. There is no other symptoms that bother me. Just this diarrhea stuff. Sometimes i can be very anxious can it be a reason why i am getting diarrhea ?

0 likes, 6 replies

6 Replies

  • Gillian_68
    Gillian_68 goktugozgul

    Posted

    Hi

    Maybe you should try a good probiotic with prebiotic, eat some fermented foods and cut out the spicy foods for a while. Is there a lot of salt used in the these spicy foods? 🤔

    • goktugozgul
      goktugozgul Gillian_68

      Posted

      Hi !

      Thanks for replying. Yeah ı just cut out eating spicy food. There is a lot of hot peppers in these spicy foods but yeah salt is used, too.

    • Gillian_68
      Gillian_68 goktugozgul

      Posted

      Hi

      Diarrhoea is a natural reaction to dehydration. Infection or toxins that need to be expelled by from the digestive system, could also be the culprit. A plant based diet would be more appropriate until you stop the diarrhoea. 😁👍

  • goktugozgul
    goktugozgul

    Posted

    Also i dont know why but my diarrhea is watery. Does it about infection ?
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