I got diarrhea about once in a week.

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Hi there , i am 20 and a healty man.I live in Turkey so you guys may know that Turkey has very spicy foods.Since last month or before last month i started to get diarrhea everytime i eat spicy foods. I do like them also i ate them for years with no problem at all. But last 2 months it started to bother me. There is no other symptoms that bother me. Just this diarrhea stuff. Sometimes i can be very anxious can it be a reason why i am getting diarrhea ?

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  • Posted


    Maybe you should try a good probiotic with prebiotic, eat some fermented foods and cut out the spicy foods for a while. Is there a lot of salt used in the these spicy foods? 🤔

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  • Posted

    Try a low fiber diet for a week.
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  • Posted

    Also i dont know why but my diarrhea is watery. Does it about infection ?
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