I had a hallux valgus and Akins proceedure 13 weeks ago
Posted , 9 users are following.
I am still experiencing swelling and soreness if I stand for too long or walk for too far, is anyone else in the same boat?
0 likes, 21 replies
Posted , 9 users are following.
I am still experiencing swelling and soreness if I stand for too long or walk for too far, is anyone else in the same boat?
0 likes, 21 replies
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christine83627 smab97
Posted
I am exactly the same. I will be 13 weeks tomorow and still suffer from swelling and aches and pains if I do too much. I also had surgery on two toes.
We went away for a holiday a few weeks ago and when I returned home my foot was extremely swollen. Even my ankle and the bottom of my leg was swollen. I think I did far too much walking and the flight probably made it worse. It has gone down quite a lot but I still find it difficult to find any shoes which are comfortable. I have found the compression socks quite good for reducing the swelling and ice and elevation. It is certainly a long road to recovery. Lets hope that it will be worth it in a few more months. My foot certainly tell me who is in charge !
smab97 christine83627
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Sorry you are suffering too, I haven't used compression socks might give them a try if they have given you some respite.
holly56354 christine83627
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sandra11356 smab97
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I have started walking again but only for 30 minutes a day and the ache is fine if I wear trainers or Clarks Brogue shoes (so pleased they are back in fashion) but if I wear flip flops or other shoes without my half orthotics (which make my back ache) then I am in pain and my foot still swells and aches. I am due to have the other bunion removed in September and as Christine said, your foot tells you when you have done too much but it is such a long recovery process that patience is the only answer. It will get better and your feet will look so much prettier that it is going to be worth it.
smab97 sandra11356
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So sorry you are suffering too. Thank you for your encouragement to be patient, I know you are right. I too am wearing brogues and find them not too uncomfortable, although my walking boots are probably the most comfortable.
sue84239 smab97
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you are not alone. We are all sat at home massaging and soaking our aching feet and wondering what the future holds for recover and footwear options! 😱😀😜😎
sue84239
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smab97 sue84239
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christine83627 smab97
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smab97 christine83627
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christine83627 smab97
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jennifer70624 smab97
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So, I too about 13 weeks and still have swelling around big toe. It's so puffy that if I was to Stand bare foot, it tilts toward one side. (Pinky toes) it hurt so bad some days I can barley stand it. The answer to Epson salt helping, Yes! Yes it does. I find that it make my foot feel so relaxed I don't even want to walk. By you wan to me it soak for at least 15min.
It's a long progress. It will take a long, long time, I figure. I thought I was doing so well and was walking all the time. Then one day it hurt so bad I was forced to keep I up for a few days.
So frustrating!! ;
smab97 jennifer70624
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jennifer70624
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Lol
smab97 jennifer70624
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jennifer70624 smab97
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Your welcome
margot50552 jennifer70624
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