I hate this !

Posted , 3 users are following.

has anyone had head rushes during anxiety or panic attacks it feels like a damn stroke sad I'm feeling a little better but it scared me ;(

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4 Replies

  • Posted

    Hi

    Yes all very common and many will be able to relate to it

    What is happening is that your body is releasing large amounts of Adrenaline but with no "real" fight or flight situation. However, the receptors in your key organs - brain, heart, muscles react to the adrenaline and thats what causes what you have experienced.

    Assuming you have been checked out for any issues and given the all clear - the experience of the Panic Attack is just understanding that it will NOT hurt you and you just need to ride it out.

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  • Posted

    Yeh Sweet I get it all the time yet another insufferable anxiety symptom

    Your not alonecry

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  • Posted

    The only thing that I can put that down to is not eating and having low blood sugar levels.
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  • Posted

    thank you everyone I'm feeling better I ate tacos before it happened it wasn't my sugar I think it was a panic attack I hate them so so much ;(
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