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I Have acid reflux everyday for the oast year and a half and everything i eat gives me reflux help

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IO3819
IO3819

I have been getting reflux for over a year and a half everything u eat causes me to have reflux its wierd cause i used to eat that stuff all the time with no problem i just cant enjoy eating anymore i get relfux from everything i haven't been eating vegtables but even then my reflux doesn't go away sometimes it does but only for a day or 2 i need some help i dont know what to do it makes me miserable and all the doctor does is give me Omeprazole ... Any diet plans? Like what to eat for breakfast lunch and dinner please this would help a ton

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1 Reply

  • sara37450
    sara37450 IO3819

    Posted

    I have been suffering for about six months. Do you know whats causing the reflux? Im on lansoprazole. I tend to steer clear of chocolate, anything spicey, alcohol and tomatoes. I still get a bit of heartburn and LPR. I find water melon helps as its refreshing and does not cause too many problems. I tend to stick to fish and chicken with broccoli and potatoes for dinner with plain zero fat yoghurt for dessert.

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