I have almost ruined my life with no good reason and not even 16
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Well, hello. My story is nothing interesting or dramatic, but after more than a year of my problems getting bigger I finally made myself write it in a forum. I don't know what I expect, it's not like I don't know that I just have to "try harder" or "give yourself another chance" or something..I know this sounds stupid and weak and frankly that is all I am, even being too soft in that definition. Since I was a kid the same story has been repeating over and over WHEREVER I go, so I think I must have some sort of a real problem, right? First of all-kindergarden, I was 5 at the time, I remember just being there, i didn't talk to anybody and I mean anybody, but didn't really have much anxious thoughts, so i just don't think shyness is my problem. I have an older sister, 4 years older, who, since I was a kid has been there for me. When I couldn't do something, which was like, always always, my parents would say to her to do it for me and she would. I stayed only for a couple of months in my firsth kindergarden, when I was five and something we moved to another village, where my grandparents lived, due to money problems. The weird thing is that I have never had a longer conversation with ANYONE more than just "hi" and "I am fine and my family is fine" and that in a super akward way, since I guess I lack a lot of practise with talking (and not just but with everything)..I know this also must sound super mixed and maybe even unlogical, the truth is that I have problems with thinking, thich i think is my main problem but i am not sure. Then I went to another kindergarden. Seldomly talked to anyone. I remember only a couple of times I talked to somebody during the year.I also had problems when I wanted to drink water because I just felt paralised, not able to go to the teacher and tell them. Later I had problems AND STILL HAVE with buying food..And later with eating it, I just feel so akward and when my turn comes I always rehearse a couple of times what I have to say, it is so in school and when I am out and talking. I read that the first years of socialising a very important, something i have missed for some reason which really bugs me. The teachers used to say how good and quiet I was, the only person who was in the group. I just felt different and disconnected. But the thing is...I just didn't know what to say. I just...It's weird..I didn't (and still don't) talk much to my mother or parents or family, i never did, only to my sister and that is because i simply have nothing to say and withdrawn. This is the pattern. I have nothing to say because I don't do anything or i don't know and then withdrawn and because i don't know how to get back to that relationship, things get very cold and akward and just don't know what to do. Sometimes, when i know what to talk about things get better and i generally feel better about myself, but now i have awful short term memory and generally feel stupid, so right now i really don't feel like studying or even reading and trying to understand the news. I also felt kinda disconnected from school and I generally didn't study much, just when I have tests my mother would help me to study so i would get a good mark. Otherwise, i very very seldomly actually talked in class. Mainly because I had no idea what to say, nothing would come to mind. I would daydream about stupid and useless things a lot. So, i don't really know why but i am pretty much the same now. I don't like to study, i don't have the motivation, and currently I have no friends. None. My last friend, who was very very nice and smart and kind, he lives far away from me so we don't see each other and I kinda felt like the first time i met him i was very happy and exsited and it's like i have be generally smart and happy around him, so that continued for a year or so but he mentioned talking on the skype so i just cut him off. I talk pretty slowly, because i think slowly, and i have no confidence as to talk to my pears like him. If he hears me or sees me (I have bad acne problems and am out of shape) I would feel awful because he would see what i really am and i don't want that..I know this sounds stupid, i know i am stupid, i know probably no one would like to help me, because i never learn and just am an awful person. I also never knew how to buy myself the right clothes, never figured that out i guess lol, so i always look bad in something that doesn't fit me. I just feel like I have no life experience which is true, and that I am too scared to try and be like the other people, because of all those skills I lack.And yes, yes, I guess just someone needs to come and tell me to get my sh*t together and how weak I am and I know he would be right. I just don't know how to do it and I feel too unskilled.. My sister would do everything for me, so I didn't really pracise or she did everything because I couldn't or i don't know...I feel I don't know how to talk to anyone, how to hold a simple conversation going and how to do simple day-to-day tasks. There are some other things, like we moved half a year to Germany, I study the language, but only in school and while everyone is talking so I can't concentrate and because of my communication problems i don't practise the language so i cant really speak it. So, currently I am in a country where I am already supposed to know the language a bit well, but I don't and am ashamed to talk because of my voice and lack of knowledge and have no friends. I've been thinking from about half a year now about suicide, but I don't think i am depressed, because I don't have a lot of the sympthoms. Like, generally I have motivation to have fun, like to watch videous online, which i have always done, so it means i haven't lost interest in things i have enjoyed, right? Currently I don't feel like talking to anyone, maybe due to confidence problems and some false beliefs I don't know how to let go of. I think I am not depressed also because I have no sleep problems. I do have concentration problems, but that is because I am stupid and generally my mind is untrained. (Here I thought a lot that I can have ADD or even mild autism or mind intellectual disability, because those affect the way you adapt to situations, right? But I really don't know, and my mother doesn't want me to go to a psychologist , she is afraid they will take me and because of some other issues we had, my sister had a deep depression and is addicted to her medicine now..) and I really don't know what to do, though I feel like going and talking to somebody trained will really help me, my mother won't do it, so I feel stuck. I am helpless and hopeless but maybe not as to be considered of having depression. What I think is that I have is being a spoiled child who never learned to adapt because was way too stupid. Now when I look at anyone I can see how good they are doing, how active they are and how much they are talking and know, even if they don't realise it and I feel bad. I just want to jump and end it, I have tried self harm a couple of times, nothing serious, but i feel sometimes attracted to it and other times I feel a bit discussed but I still have some hope about the future, like, naive hope, i guess. Or i don't know. I hate when my mother comes and says I am just wasting my time, when in fact I am trying to do different stuff, just I feel tired and give up a lot. Now, I don't know what to do, if anyone knows what I have, please write down below, anything can be helpful, and I don't have other people to discuss with, my mother said "If you want to change it, start changing it" and I am, damn it, just I am very slow and give up a lot and have negative thinking patterns which really bug me. My past bugs me, my present and possible awful future bug me too. I just feel I need more help than just "trying" to make it better. Anyone have an opinion? Please share...
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xarjia Idont
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xarjia
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Idont xarjia
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linda66990 Idont
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linda66990 Idont
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I have several other suggestions. How about journaling, it's a good way to get your feelings out in a private way. The other thought I had was self help books. They have been very helpful to me. Also, meditating is excellent. There are cd's online that can talk you through it.
I have experienced similiar thoughts as yours and I know it can get better. Best wishes to you.
Idont linda66990
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emma85169 Idont
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