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Hi to all people here that suffer. Just to be short I suffered from social anxiety disorder maybe generalised anxiety also for one year and a few months...I was desperate because I couldn`t see any solution to my problems(this was trigered by the fact that I was bullied at work and stressed in general). I was afraid to take meds as tried them and made me feel worse, I was afraid to talk to a psychoterapist as I was afraid to talk with anyone...Anyways, in a few months my problem got worse and worse...I developed anxiety when standing in quews at the post office, couldn`t go shopping, couldn`t at some point even go to the front of my door...because I was afraid...I have made courage though one day and went to see a hypnotherapist, went for 5 times, and after that now I am again the person that I used to be, I am normal again...I can go shopping, by tube, stand in a que without shaking and trembeling, and I wanted to share my experience with you so you can try if you want and maybe this is something that will help you also to feel better...Thank you
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