I have been on sertaline for years

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i have a question to anyone out there who has been through what i am going through now. i was on 150mg for years and it worked like a charm. my whole pregnancy was fine on that does but after giving birth my anxiety was back. so they raised my dose to 200 and i started feeling better thank god and was doing great for 4 years. so i stupidly thought i could go back down to 150mg. so for about a week i cut the dose. sure enough on the 7th day i woke up feeling anxiety again so decided to go back up in my dose that evening to the 200mg its been about 21 days and still not feeling back to normal. the mornings are the worst but by night i feel like myself again. then wake up not feeling good again. i just keep worrying that i am not going to get back to normal again. can anyone give me some advice and help on this.

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