I have had a mesh hernia repair 3 and a half weeks ago

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The consultant said that I would be able to return to full training (football after 6 weeks) thus far I have done some walking. I want to try and start doing some static bike work and gentle jogging. Is it sensible or to early??

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  • Posted

    I would stick to walking probably. No reason to make it worse by going too fast too soon.

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