Posted , 2 users are following.
Hi i have haemochromatosis im ive just reached the maintainance stage, ive had a really bad virus for 5 weeks does anyone know off any tonics i can take that does not contain iron i feel very low.
allycat
0 likes, 1 reply
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sheryl37154 ally_4949
Posted
The best one I had was Nutrition Care Formula 33SE (a multi vitamin) but the company was bought by an Asian company and it became no longer available in Australia. I am currently taking Bio Ceuticals Multi Essentials. There is also an Immunity one which I have not checked out but people swear by it.
Don't be afraid to take Vit C tablets and let them dissolve in your mouth. Infections etc cause more iron overload anyway so it is better to get well by whatever means you can. I will take up to 4 x 500 mg a day when I have a cold/flu. Vit ACE being antioxidants which are necessary. Check your B12 and Vit D levels too. They both contribute strongly to wellness.
I hope you get better very soon - 5 weeks is too long.