Posted , 2 users are following.
I am digital marketer, I have to study cases and read more information but when I working on a laptop or desktop, even I think about something in deeply starting a headache and feel so stress in mind. what it is and what should i do for that.
0 likes, 1 reply
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jane93501 Guest
Posted
Hi Pooja, I'm sorry about your headaches. To me, they sound like they are tension headaches. I get them, but a few months ago I got them everyday and very easily. I started doing some yoga. listening to music, exercising and controlling my diet. This activities really did help me, maybe they can help you. Start to take breaks in between your studies and do something relaxing and when ever you start getting a headache, take a break.