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Im a 16 year old male i have big anxiety issues and i also might be a hypochondriac will some one be able to give me some advise to help me keep calm.
Here's an example i do when i find a bump/lump or something.
first i obsess over the lump thinking straight away its cancer then i look on the internet for it while i try to convents my self that its nothing. After that i ask my mum over and over again if im sick. At this point its pretty late at night and i cant sleep because of it so i spend an extra hour or 2 on my computer doing more research till i fall asleep. The next day i try to get my mum to make a doters appointment and a blood test sometimes, but nothing yet has come up bad but i still worry and and then a mounth or so later i find something now to worrie about.
Would you call this a early hypochondriac or do i just have really high anxiety issuse over my health?
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