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I am living in a resort town in Mexico ( sounds great , it isn't ) because of financial issues . Had to sell my home in Los Angeles because of prolonged unemployment . I am living off savings , which is scary as hell . I thought I could make a new life here though after 2 years became ill with vertigo & brainfog . Doctors say it's stress . I can't leave my bedroom without total panic . Not panic attacks , constant panic . I am drinking to blunt the fear . Can't sleep despite taking Ativan . Saw two therapists who didn't help . Even though I am still paying for private health insurance in the US though have no where to stay . No friends , no family . I live here in Mexico because rent & living costs are less expensive and the exchange rate is good . I feel trapped & paralyzed . I was going to the gym daily , the beach & even cook , all the while teaching & practicing meditation . Now what ? Please suggestions .
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