I have solved this problem!
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OK, so I used to experience this almost every single night and it would drive me nuts. I would feel this crazy sensation welling up into my chest heart region and it would send a complete shockwave throughout my body and cause my feet to tingle. I finally got fed up and decided that I was going to do everything in my power to figure out why this was happening to me. I went and saw a homeopathic/naturopathic Doctor Who did a a food allergy/intolerance panel on me. To my surprise I had intolerances to a lot of different foods the big ones being all dairy products and wheat/gluten. I cut those out of my diet and the crazy sensations while trying to fall asleep at night have subsided. I know that these food intolerances are the culprit because I have tested it a few times to see if they come back when I try to eat dairy and wheat and low and behold I always have an awful time trying to fall asleep with those crazy sensations. Hopefully this helps someone out there as I know how debilitating this is. They have some kits that you Purchase online to do the allergy/intolerance food tests at home. Good luck and God bless!
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