I have super strange pseudo sleeping going on and semi insomnia s**t ..help!!!
Posted , 3 users are following.
BRIEF RECAP OF MY PROBLEM
when i was small till almost 12-13 i had a problem which was uncontrollable legs some random sleep not every time i slept but yeah i had this problem at least 2-4 times every month which was not a huge disorder thing i think, i think it was pretty normal at small age.
then from after some 2 years or so i started sleep walking or rather should say 'Talking' (also not every time but yeah some times 2 to 4 times every month ), which was not a problem at large coz i thought it is normal like everyone i knew,but it lasted for an year then,
as i grew Older i started having sleep troubles ,i call them pseudo sleeping and semi -insomnia s**t,
1.)THE PSEUDO SLEEPING -started an year ago and till date .
in this problem which is not racing thoughts or anything it is different then that, trust me,
whenever i try to sleep during day time or whenever i get headache then i sleep ,
then when i fell asleep my brain wakes up (again it is not adhd or something nor it is racing thought it is something i call pseudo sleeping) and start multitasking all at the same time, like eg.
1.doing calculations
2.talking to some random guy (i talked recently )
at the same time(not really but in my sleep dream )
3.the list goes on ...
.
.
.
.
.
n.doing problems (math,physics,chemistry ,and my subjects in school) that i was not able to do rather i solve my whole books in one shot in my sleep and the main point is when i wake i don't remember how i solved them ,i just solve them in sleep(without using pen paper only in mind,)
n+1.the main thing i "EXPERIENCE REALITY eg. people around me talking (i listen everything but don't remember ),telephone ringing (reality),doorbell ringing and mom opening the gate , everytihing happening around me.
and all this s**t going on at the same time.
etc
this is what i call "PSeUDOSLEEPING" in the end when someone wakes me(my physical body) up ,i feel exhausted and my mind is"HEAVY"#R.I.P.chester
so the main aim of sleeping is not fullfilled in the end i think why i slept and what sleeping did to me!!!!!!!!!!!!!!!
2.)Pseudo Insomnia-i cant sleep till 2 in the night becoz i get super productive from 10 to 2 in night and at 2 i sleep and at 7 i wake up in the morning which is already 1 hour late .and the next day i feel demotivated and unproductive crap.
so in the end i feel i am useless piece of semiliquid s**t!!!!!!!!!
(i dont have any addiction seriously any,i am getting useless and hopeless everyday,i cant complete my everyday tasks nomatter how much i try and,i wiln ot go to any doctor becoz i live ina small town in india no matter you have cancer orcoldthe doctor will give you headachepills ,none i know had ever had these problems and nobody understands me and whoever i tell this to thinks i am sycho and suggests me to go to mental asylum,and the only answer they will give is that you should sleep,eat a balance diet,and blah blah blha .....bruh thats all ..
HELP ME AND lets have a discussion about this i need symapthy...
THANKYOU!!!!!!!!!!!!!!1
0 likes, 3 replies
harsHITMEhta
Posted
tamas99133 harsHITMEhta
Posted
I believe (not an expert though!) it is actually pseudoinsomnia / paradoxical insomnia. You are obviously anxious about this, that is in your subconscious and keeps your mind half awake. I'm not sure of course, and was thinking of starting a thread on this, as I think I have this quite often as well: 1) feels like a big chunk of the night you're awake / often aware of your surroundings 2) you do have thoughts going through your head but you can't remember them 3) although you're upset and it feels hard to get out of bed because you think you had a terrible night, you actually don't feel sleepy most of the day. Unless you are actually very anxious about it, then you obviously won't sleep.
harsHITMEhta tamas99133
Posted