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So the last bm I remember having was 4 days ago. I remember straining a bit but it wasn't too bad. The last 3 days I haven't had any urges to go, but just knew I had to. Today I woke up and I felt it ready to come out. No matter what I do I can't even push a little bit of it out!! It's so stuck in there that I'm thinking about going to the hospital I don't think I've ever been constipated like this before. I'm not really in pain, just really depressed and freaking out. I'm going to go home and try stool softeners/suppositories to see if that helps. Ive upped my water and fiber intake, drank coffee, olive oil. Anyone have any suggestions that will for sure clear me out? Preferably painless methods also, I understand that the use of opiates/pain killers can contribute to constipation. Could that be the route cause?
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