Posted , 4 users are following.
1) Soda and sugar flavored juice. Whenever I go nuts and drink too much.... GOUT. But I can't help it, I crave sugary drinks or I go crazy. So what are the alternatives? Diet soda? Flavored water?
2) Beef and shrimp. Few months ago I lost my mind and ate 10 pounds of Korean BBQ & shrimp in a couple days and got the worst Gout attack of my life in both feet that lasted for 2 painful months. So what are the alternatives to beef and shrimp?
3) Losing weight too fast. Recently I lost 10 pounds in 1 week and boom got GOUT again. My weight actually fluctuates 10-15 pounds because I tend to over exercise some days while not eating much due to a condition I have called Exercise-Induced Anaphylaxis. It can literally kill me if I exercise soon after eating. So what are the alternatives?
4) Not drinking enough water. I can drink soda like a fish but I find water to be boring and a chore almost. So what are the alternatives? Flavored water or does it have to be plain water which I can't stand?
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