I'm afraid I might have done something bad that I can't remember!

Posted , 3 users are following.

Hey guys.

So I'm just turned 17 and for some reason I'm afraid of something I can't remember doing but defenitley would remember!!! Severe sexual assault. I have never ever been drunk, I am still a virgin and I remember every girl I've kissed.

It's weird but I do sometimes think, could I have done something like this and not remember😣 it's really messing with my head.

Any thoughts??

0 likes, 5 replies

5 Replies

  • Posted

    I've been experiencing this recently, I have this odd feeling that I'm doing something that i don't remember like I did it sleep walking or I had a memory wipe. Almost like another part of me doing something I'm not aware of. The feeling is kinda of hard to put into words. And the fact that I'm having a lot of vivid stress dreams that are eerily real does not help me feeling this way.

    My best guess is that when are brains are super anxious, we constantly dwell on things that could happen so much that we start to believe that it actually did happen because of how many times the thoughts pass in our mind.

    • Posted

      Yeah I agree. I just really want to resolve this so I can focus on my life and my school subjects you know. And I just don't wanna be anxious when about that stuff when I find a girl I like.

      Thanks Chad.

  • Posted

    TOM That is something you would definetly remember. you are probably overthinking this and anxiety can do that for sure.

    do u have a history of anxiety?

    Let it go. theres a great meditation on you tube called detachment from overthinking. many others too!

    HANG IN THEREStay busy and dont worry

    • Posted

      Hi Jan.

      Yeah I agree. Thanks for the recommendations

      👍

    • Posted

      Well I have a history with anxiety in a sense that I get very nervous about small things. And now this is happening. I talk to my sister about it and then I feel ok but she's gone back to work now and I'm right back to the same feelings. It's crap!

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