I'm am suffering from anxiety and depression can anyone help me please.

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My anxiety started 6 months ago Ive been on medication the past 4 months I can't move forward I'm paying for CBT. I get no pleasure from anything . Normally I am happy outgoing friendly and love people but now I'm isolating myself, I can't get out of bed today I can't go on like this much longer please can anyone help me.

 

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  • Posted

    As I said n the other thread you posted on

    Get some help and let your family help

    Lil

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    • Posted

      I agree with Lil. You arre unwell and if you can't get out of bed because you feel too low then please let your family help. I've been in exactly the same position but that was a long time ago, and I was alone. I only left my bed to go to the bathroom. Nobody came to see me.

      Accept loving help, please. And call your doctor again. Your meds may need adjusting.  Good luck.

      Love Tess

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  • Posted

    Hi Peac.. Its a horrid sense to feel isolated from society..  thankfully, those periods pass but sometimes not soon enough.. perhaps you may have a dose of depression.. Are you seeing your GP on a regular basis?
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    • Posted

      I really do understand how you feel as I also suffer with anxiety & depression.. Medication has its pro's & cons but each to their own as they work for some & not so well for others..  Lots of love & support is definately what you need especially when you feel so detached.. BIG HUGS xxx
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  • Posted

    Hi,do you have anxiety also?
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  • Posted

    You must become organized, i think. When you feel at your best organize everything so that for instance getting out of bed will require minimal effort. And research your medicine, its time to find out why youre not better. You dont have to be the happy person. Be the person who listens. Or who thinks or is thoughtful.

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