I'm at an all time low and don't know where else to turn
Posted , 2 users are following.
ive suffered with extreme PTSD with horribly cruel audio hallucinations I can't get under control. I was just diagnosed with major depressive disorder and feel like throwing in the towel as my birthday is next week and I have not one trace of energy or mental capacity to even care anymore. Can anyone relate? I just can't live like this the rest of my life....devastated
0 likes, 5 replies
sam18386 christina_76203
Posted
Hi Christina, try to hang in there I do understand somewhat because I suffer from PTSD flashbacks and nightmares that can be terrifying. The only way I cope is through seeing a PTSD trained counsellor who deals with assault as that's why I'm there in the 1st place. I have a really heightened, hypervigilent state of mind, what happened to me I couldn't repeat publicly. I've taken 10 months to trust my counsellor anyway. I'm scared to death. I have IBS on top so this has now flared up!!! Good luck chat to me again if you want?😀
christina_76203 sam18386
Posted
sam18386 christina_76203
Posted
christina_76203 sam18386
Posted
sam18386 christina_76203
Posted
Hi Christina, as I said I have PTSD and luckily found a really great counsellor who stopped me from jumping 4 weeks back due to ill health. My problem is not voices but images of the 2 thugs that severely hurt me. The pain in my heart doesn't leave so I have been forced to deal with this through counselling. My counsellor pushes the boundaries to try to help, I normally sob my heart out most sessions. I don't take meds except for my IBS which is a serious thing. The stress kicks this off quite badly so I end up in pain most weeks. I have just learnt to cope with the pain. I only don't go if the pain whips up really badly. You need to look for someone called a psychodynamic counsellor or a counsellor who understands PTSD. I am really hypersensitive to noise so will flinch at the least noise. Good luck if you find my private page speak to me there.