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Hey everyone, been awhile since I have been on as my Health Aniexty was still there but no causing me to be down and constantly worrying. Most days yes I was in a panic but only maybe last a few minutes, worse cause few hours but today it's back worst than ever.
got up this morning and all okay, but about an hour later I took a really funny pain/sensation in my upper back, between my shoulder blades it kept coming and going. However I started to Google and seen it could be a heart attack common in woman, so all day I've been up to high do worrying that I'm having or going to have a heart attack. I've rand the doctors twice but no appointments and had to go out to the shops when I got there I was really out of breath and panicking - thought I was for collapsing, this could have been the aniexty too.
so it's a bad day I scared out of my wits and keep checking my heart rate on an app. I am only 34years old so it probably isn't, but the thoughts are there xx
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