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I have been diagnosed with depression anxiety and agoraphobia for about 4 years now. I'm in a vicious circle because when I have been to the doctors all there answer is is therapy but they don't understand that I can't bring myself to go to them. I have tried so many times but just walk out. I moved house in September and had to change doctors, since moving I have got a lot better before I would sleep all day from my daughter going to school until she got home I wouldn't leave the house and would sit in total darkness now I do go out in the day only if someone is with me and I feel a lot happier. The problem is I haven't dared go to my new doctors about it I'm so embarrest about sitting going through it all again and whenever I try to talk about it I just cry. When I'm out I have been experiencing major panic attacks heart racing, feeling faint etc is this normal? Sorry to babble on I just feel I'm at a total loss and don't know what to do. Thanks :-)
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