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I was just wondering if anyone could suggest anything to help ease my symptoms or if anyone has any suggestions as to what it may be. For the past week or two, I have been waking up feeling really sick and feeling nauseas continually throughout the day. I have tried eating little and often, drinking plenty, taking anti-sickness tablets and a few other things but nothing seems to calm it enough or keep it at bay for longer than an hour. I do suffer with ibs but I have never experienced nausea this strong and this frequent with my ibs as it is mainly under control. I’m not saying it can’t be my ibs but I just want others’ opinions. I am seeing my doctor in two weeks as this is the earliest appointment I can get with him; however, I just want to ask for suggestions to help manage my symptoms during my wait. I also have quite a bad case of emetephobia (the phobia of vomiting) so if anyone has any tips to overcome that a little bit, they would be welcome to share as it may make my situation easier to handle. Anything would be really appreciated as it is starting to affect my school and work life, not to mention my social life and many other things like my appetite, my mental health and my sleep. Many thanks
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