I’m in peri menopause and seem to be losing a bit of weight

Posted , 11 users are following.

everywhere else i look people talk of weight gain. i seem to be losing a bit of weight. im a normal weight though. Anyone else experience this

1 like, 23 replies

23 Replies

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  • Posted

    hello dear

    me too in Peri..

    in starting i gain wt and in 1 year later i loose wt and now again gained

    Donot know what going on

    not much change in my diet in last years but weight fluctulates alot

    • Posted

      Almost 50 and in peri. A few months back I felt super sexy as I had gained weight, which wasn't easy as I my metabolism is crazy fast. But as my anxiety rises, my appetite for food (and snacks) diminish. How can one eat when one is anxious? Now I feel like I've lost the weight that filled me in fabulously before, and I'm desperate to have it back. Perimenopause is no fun.

    • Posted

      hi. hun

      I am 53 year old in the beginning I was gain weight than I start losing weight now I am losing weight again. I haven't since a period in five year. was losing weight in 2017 or 2018 now I am losing again. I have no Appetite at like now force my self to eat. it feel like I have trap gas on my left side that want go no where I get bloated. I can't eat certain food I get a heat feeling in the lower part of my back this sh#t is crazies. I am sorry you going this this but you not alone.

  • Posted

    hello dear

    me too in Peri..

    in starting i gain wt and in 1 year later i loose wt and now again gained

    Donot know what going on

    not much change in my diet in last years but weight fluctulates alot

  • Posted

    hello dear

    me too in Peri..

    in starting i gain wt and in 1 year later i loose wt and now again gained

    Donot know what going on

    not much change in my diet in last years but weight fluctulates alot

    • Posted

      hi - i hope things settle for you. I have found my bowel patterns have changed. so i think thats contributed to the weight loss issue too. im trying not to get too worried though. its just that you don't know what ti expect because its been different for my sisters and mum.

  • Posted

    I think with me, my anxiety fluctuates so I don't feel like eating-- too nervous maybe to eat. My anxiety is sky high now due to the holidays..I'm sure come January my appetite will come back unless of course I don't have anything stressfull going on. I think by that height chart, I am overweight so I wouldn't mind losing some..

    • Posted

      Hi - ive found anxiety was an issue for me especially last year when it led to palpitations. stress can really impact our health especially at this time of our life. i think sometimes people get fed up of me saying i want to put weight on. But then i only want a few pounds. Nowadays, i tend to think women with a bit of extra weight, can look healthier and more youthful. I hope you can manage to cut some of that anxiety. i just try to take one day at a time and find something to feel good about or smile about. I'm trying to eat well and have a balanced diet. Doesn't always work tho.

    • Posted

      Yes.. one day at a time-- keep moving forward.. Today I got some things accomplished which is great!!! I think I read that asparagus, spinich and avacados are good for anxiety so I had some yesterday-- need to eat something everyday!! And turmeric is also good which I had no idea.

  • Posted

    Hi, yes I lost weight at first due to high anxiety. Some days I forgot to eat and some days I had no appetite. For me when the anxiety started to ease my appetite came back. Take Care!!!!

  • Edited

    ive lost so much weight, im always hungry im 5.6 and weigh 46kgs so very underweight x

    • Posted

      hi toria its me again! wow ive lost weight im only 5ft but also 46kg was 48kg 18months ago but when you are already small even a little weight loss sends my anxiety sky high, some days ive got no appetite & feel constantly sick other days im constantly hungry! ive woke this morning with terrible backache, period cramps (but no period) & buzzing arms/legs :0(

    • Posted

      bless you, i feel so awful today too, full body pain, so glands, shortness of breath, numb face, anxiety and fear like never before and my left breast is killing me, i finished my period 2 days ago, im thinking of trying natural progesterone cream x

    • Edited

      I've lost weight too all you hear about is weight gain in menopause so I'm glad I'm not the only one! i feel sick most of the time and full of anxiety, i had trouble gaining weight before menopause (fast metabolism) so now its even worse with all these other symptoms to deal with 🙄

    • Posted

      i know i keep thinking im the only one too! are you peri or actual menopause? x

    • Posted

      replied to you but its replied to the original poster of this thread 🙄 my answer is below 😊

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