I’m post menopause 16months age 50

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Hi I am post menopause 16 months now I am wondering at what month will the symptoms of postmenopausal subside such as brain fog anxiety nervousness irritability forgetfulness and the mini other symptoms. I did take many of the offered menopause relief supplement herbs that are offered however I noticed once I started taking some those that have soy and those that have wild yam it appears that my post menopausal symptoms got worse brain fog got worse mental fog got worse so I’m wondering if by taking herbs does that basically make the post menopause worse and is it better to just let the body settle in without helping it with any herbs and then that’ll make the transition faster or can herb help? it’s like this is my body better off landing the plane on the runway what should I keep putting a little fuel (herbs) in it so that it keeps hopping along to run way instead of just settling out and excepting a peaceful landing

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  • Posted

    i cant tolerate soy at all! did you add the herbs one by one? ive got a natural progesterone cream (wild yam i think) but from what i read that is used when you have more estrogen versus progesterone, i bleed heavy, and have fibroids in peri thats why im using it x

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