I’m really struggling with horrendous sweats and huge anxiety despite being on hrt
Posted , 6 users are following.
My hrt has recently been changed as was bleeding excessively on the first one. My first month on the new one was amazing but I’m now back to having the worst hot flushes 24/7 and my anxiety is through the roof. Can anyone recommend herbal things as well as hrt as really can’t cope with this
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Sassyr12a samantha98102
Posted
Hi Samantha
It sounds like the new hrt still has to settle, it can take 3 months to get to the optimum dose. I think you probably feel worse because of the change over. I'm in a similar boat, felt great at month 4 but gradually the old symptoms including anxiety, are creeping back in. I'll be looking to change the dose again, but in the meantime I use:
Daytime kalm tablets
Nighttime kalm tablets
Chalmomile tea
Argnit (homeopathy remedy)
Bach flower remedies
Mindful meditation
Exercise
I'm hoping a change of dose is going to ramp the feel good factor again, but good luck with yours!! Xx
samantha98102 Sassyr12a
Posted
samantha98102 Sassyr12a
Posted
breezy26032 samantha98102
Posted
samantha98102 breezy26032
Posted
Sassyr12a samantha98102
Posted
Hi Samantha
I use the rescue remedy, basically it's like a little sos in a bottle. It's liquid, you can put 4 drops on your tongue, or in water and it just takes the edge of the nerves... I find it really good. Don't get me wrong, there isn't an easy non med fix, but some will give you back a bit of comfort when it hits the fan xx