I'm tired of life, with little reason, not dramatic - just 'done'...

Posted , 192 users are following.

I'm not even sure I have depression, I think this may just be 'me'.

I have always been pretty useless socially, but have had a normal upbringing, no horrible experiences, have gone through education fine and even got jobs but I've never enjoyed life, never really cared and normally feel like I'm not really worth anything and, inevitably enventually, will become a burden.

I'm not going to be dramatic and say I'm going to end it, it sounds so pathetic (no offence intended to anyone) but I have thoughts of 'going' or even dreams that I could die 'blamelessly' thorugh accident or illness. Selfish I know.

I have a cycle. Get job, put on confident easy going persona, get physically tired from doing that, lose energy to maintain job, focus on negative, leave job in some form (fired/quit). Friends are much the same, play easy going fun, can't keep it up, lose or push them away. Relationships, get attracted to ones who need help, help them in anyway I can, get to a point where I feel I am no more use so should go as they'd be ultimately better off.

So, currently I've quit my job as a teacher, couldn't take it - always something to improve and with my way of thinking that just sounds like constantly someone telling you you're useless (and it backing up your own thoughts anyway) but even though I liked aspects of my job I don't think I had a passion like I see in others. I felt I'd let everyone down so disappeared, my partner/ parents got me through immediate days after my sudden departure from work and saw Doc who was nice enough - put me on medication which seemed to do very little - even after a few months. In fact it only had negative side effects so about three weeks ago I stopped taking them completely. I also started seeing a CBT person about three/four session ago but this feels like it's doing nothing at all either, we talk, I'm honest as I can be but there is some element of being 'public' and putting on that face/ jokey responses.

I dip between a wish to not be around that is forever there and seems to be backed up with wholly logical reasons that people genuinely struggle to refute to absolutely crashing panic attacks/ given up when my 'theories' are proved.

I know this sounds odd, but I don't even have the will to get 'better', largely because I don't think I can. I am just 'me'. I am negative, boring and even if it is all just selffullfillng profecies - it's still me who has done that. I'm not blaming life, or others or anything else.

A lot of the posts I read on here seem to have good reason; PTS, loss, finances etc - does anyone have no 'good' reason?

I just feel I'm never going to be happy, I am soon to be much a burden on those around me (my gf) and that, in the long run, it'd be better for all if I just went. I know my family and gf love me - but time heals, life would get better and people move on. In the long run I'm sure it wouldn't effect my family and 100% sure my gf would be better off.

Not sure if there is an answer for this, just writing. I'm not angry, I'm not hurt, I'm not even sad as such, I'm just tired...

39 likes, 393 replies

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  • Posted

    My goodness me, for the first time in my life I have found someone able to articulate my exact same feelings. It's like an emptiness, a lack of drive, not a sadness as such, just complete lack of purpose. And as you so rightly say, all the imprecations of others, like looking at your blessings etc, have the opposite effect. Makes us feel even worse about moaning or complaining. I don't have an answer, and i very much doubt that there IS an answer. At least I know now that I am not alone. Thank you.

  • Posted

    I have been afflicted with these feelings and issues for the vast majority of my life. I find myself falling into the same self defeating patterns that you describe and having a lackluster outlook on life and living in general. But I remember the times when I was happy, the times when things seemed to make sense and feel right. There were certain conditions being met in all of those circumstances, not all at once or in any particular order but those conditions were as follows.

    1. Doing something constructive with a tangible and productive outcome.

    2. Doing something that immidiately benifeits myself or someone I care about.

    3. Doing something that has lasting positive benifeits and effects on my own living conditions or those of someone I care about.

    4. Doing something new and challenging that I beleive will lead to tangible positive effects for myself and or others.

    After analyizing these conditions for happyness in me I realized that these are the things that human beings are meant to do. We are meant to seek personal or familial enrichment through hard work and adventure seeking. In the days of our ancestors when the work that you did gave a direct result of how good your life was it was easy to find fulfillment. When we were able to strike out into the world and make it as we saw fit with our own 2 hands and imaginations for ourselvs and our loved ones we were fulfilling our purpose and thus had no reason to be depressed. It is this modern societal construct that is failing us, Human beings were not meant to live in this way! We were not meant to be shackled by any rules, laws and obligations that we did not choose for ourselves! I want to point at a horizon and go as far and as fast as i can in that direction then settle down any damn place i please to nurture myself and my family! I want to learn about anything that takes my interest simply by watching/listening and trying! That is the freedom we are meant to have and THAT is the only way of life that will make a healthy human being! Untill these great societies of ours recognizes these basic human needs whe will continue to circle the drain and more and more people will grow ravenous as these needs continue to go unsatisfied untill eventually it will all collapse in chaos and people are FORCED to live in those ways simply to survive and to rebuild, just like our ancestors.

  • Posted

    I would advise you to do some breathing exercises. They Help. Drink a lot of water. Begin your day with a slow pace. Study the benefits of cold showers for your condition. Try to join team sports like football or what ever.

    Wishing you the best.

  • Posted

    I feel the same. I'm just so tired. No sappy stoey here. I just think I am ready to die now.

  • Posted

    Hi friend..I do not care either..I have no one in my life that does not want something off me..Thier motives to help me are never truly altruistic.All I want to do is get my health better but I am never given much opportunity. I know from reading others issues it helps with your own..I hope things work out..If you bring things back to basics it always seems to help me..excercise..food..mental stimulus.
  • Posted

    Hi,

    I'm not going to sugarcoat. Here is the truth based on my experience: you are not going to find happiness or what you are looking for. I didn't. After reading all your posts, I see that you are a little similar to me in how you feel. But I'm in much worse situation. The older we get, the worse it gets.

    I have searched every option, and found no solution. I think it is in genes. Depression will stay till we are breathing. So based on my experience, there is no way to get out of this. The only things I found that would take me, for few hours or short time, out of this miserable situation are the no-no stuff that knocks one out. Life is meaningless, boring, depressive, and unfair.

  • Posted

    Hi,

    I'm not going to sugarcoat. Here is the truth based on my experience: there is NO ANSWER. you are not going to find happiness or what you are looking for. I didn't. After reading all your posts, I see that you are a little similar to me in how you feel. But I'm in much worse situation. The older we get, the worse it gets.

    I have searched every option, and found no solution. I think it is in genes. "Depression" or this miserable feeling will stay until we are breathing. So based on my experience, there is no way to get out of this. The only things I found that would take me, for few hours or short time, out of this miserable situation are the no-no stuff that knocks one out. Life is meaningless, boring, depressive, and unfair.

    • Posted

      I am sorry to hear that you feel like I do.  I just want to say that I totally agree with you and I'm stuck here living this life too.  It's too bad we have to live a life that is so unhappy.

    • Posted

      U r absolutely right.i have same feelings and thinking.but i want to enjoy my life i want to feel the beauty of life as the people around me..plz anybody help me
  • Posted

    Ok

    Hope you are still with us..an i mean us...The people that suffer fron clinical depression..

    Now I know I am about to open a can of worms here but .....feeling down or feeling "blue" isin't depression.

    Each person ...is different and unique ...and almost always has a "straw that broke the camel's back"

  • Posted

    At the beginning of 2016 I met someone and fell in love with her.  The year has been the best of my miserable life.  In December an old boyfriend arrived uninvited at the door and her reaction to him disturbed me in the sense that she was obviously not over this previous relationship.

    Later in December her 33 year old daughter who lives a distance away started verbally and emotionally abusing her mother.  This developed to the point where my partner was completely traumatised by the constant abuse.  

    I suggested, as did other friends and family, that the daughter get help from a professional.  My partner seemed reluctant to admit that her daughter may have a mental issue but eventually suggested to her that she would go to where she lives and help her to get the help she needs.  Eventually that is what happened.

    My story in all of this is that I have been divorced three times previously and had numerous relationships - all fairly short (around a year).  Five of those ended as a result of a child, albeit they were all adults, and over the years I have felt more and more useless as a partner.  I have always been banned from interfering.

    I am now living with my eldest son and his partner which is hardly ideal but it is a roof over my head.  I cannot imaging going on like this and since I have had all sorts of health issues myself for which cardio and chest investigations have been done without any result I really cannot see any reason myself staying on this earth for any longer.

    It is as if my time here is spent and I wish something would happen to end it all.  I do not have the courage to try suicide.

    I am very angry about how this last relationship ended as there was nothing we could do about it.  I feel totally dead inside.

  • Posted

    Feel much the same but you know what, the problem is that there's no solution but miracle or death and I believe that the second one is more likely. I don't wanna sound like I'm too gloomy and pessimistic, no not at all, but There comes a point in life or at least in my life that you .....

  • Posted

    I pretty much feel the same. I am just tired of these little unfortunate events that happen to me everyday. Like a si oke task (steps a to b), something will just happen and the task would be complicated (making it steps a to e). get me? and seeing good things happen to bad people. I have been a victim of some of them. I tried to help soneone and she gets away with my money. My family treat me as others bec I am highly introverted. And friends who are just there when they need you and during good times. I try to be positive and optimistic but now I am just tired.So tired. No hope left in me.
  • Posted

    Tired is something I now a lot about. Caring too much is tiring as is thinking too much and then not caring. Everything i have read here is the same as what I feel and have gone through also. People leave i feel lost alone and just plain tired have little or no feeling for anything and jusmp onto diff things at the drop of a hat

    I feel for you i really do. check out Athur Janov primal scream no, not a self help book it's real and cuts to the bone of why we feel the way we do..but alas nothing worked CBT NLP midfulness etc nothing at all, I am a consultant and quit my role i left my long term partner he wasn't that bothered really. I lost my dad and i am floating in my head like some wind that is just passing through

    So i know what it feels like alone lost tired - not a great thing to be huh

    Easy on yourself and just let it be

  • Posted

    I just want to say that, yes, I HAVE NO GOOD REASON and I am depressed.  I have been depressed since age 18 as I can remember...it's just how I am...I have no good "excuse" and that can make it feel worse because your pain feels unjustified and that feel shameful.  I don't know why some people are like this (like us) but you are not alone.  I am sorry for your pain.  Truly.

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