I'm tired of life, with little reason, not dramatic - just 'done'...
Posted , 192 users are following.
I'm not even sure I have depression, I think this may just be 'me'.
I have always been pretty useless socially, but have had a normal upbringing, no horrible experiences, have gone through education fine and even got jobs but I've never enjoyed life, never really cared and normally feel like I'm not really worth anything and, inevitably enventually, will become a burden.
I'm not going to be dramatic and say I'm going to end it, it sounds so pathetic (no offence intended to anyone) but I have thoughts of 'going' or even dreams that I could die 'blamelessly' thorugh accident or illness. Selfish I know.
I have a cycle. Get job, put on confident easy going persona, get physically tired from doing that, lose energy to maintain job, focus on negative, leave job in some form (fired/quit). Friends are much the same, play easy going fun, can't keep it up, lose or push them away. Relationships, get attracted to ones who need help, help them in anyway I can, get to a point where I feel I am no more use so should go as they'd be ultimately better off.
So, currently I've quit my job as a teacher, couldn't take it - always something to improve and with my way of thinking that just sounds like constantly someone telling you you're useless (and it backing up your own thoughts anyway) but even though I liked aspects of my job I don't think I had a passion like I see in others. I felt I'd let everyone down so disappeared, my partner/ parents got me through immediate days after my sudden departure from work and saw Doc who was nice enough - put me on medication which seemed to do very little - even after a few months. In fact it only had negative side effects so about three weeks ago I stopped taking them completely. I also started seeing a CBT person about three/four session ago but this feels like it's doing nothing at all either, we talk, I'm honest as I can be but there is some element of being 'public' and putting on that face/ jokey responses.
I dip between a wish to not be around that is forever there and seems to be backed up with wholly logical reasons that people genuinely struggle to refute to absolutely crashing panic attacks/ given up when my 'theories' are proved.
I know this sounds odd, but I don't even have the will to get 'better', largely because I don't think I can. I am just 'me'. I am negative, boring and even if it is all just selffullfillng profecies - it's still me who has done that. I'm not blaming life, or others or anything else.
A lot of the posts I read on here seem to have good reason; PTS, loss, finances etc - does anyone have no 'good' reason?
I just feel I'm never going to be happy, I am soon to be much a burden on those around me (my gf) and that, in the long run, it'd be better for all if I just went. I know my family and gf love me - but time heals, life would get better and people move on. In the long run I'm sure it wouldn't effect my family and 100% sure my gf would be better off.
Not sure if there is an answer for this, just writing. I'm not angry, I'm not hurt, I'm not even sad as such, I'm just tired...
39 likes, 393 replies
sajam rsjg
Posted
I read your story with both understanding and sadness, having that same underlying and constant feeling that I long to be free of this life. It's not always been me though, I was a person with drive, leaving home at 16 and moving with conviction and belief that I could make a difference - I was a glass half full girl. I was the one throwing out all those verses that now drive me crazy, thinking, if they knew this pain, they wouldn't be saying, "pull yourself together", "look at the bright side - You're smart, fit, ok looking and married", or "look at all who are worse off". Truth is I don't know when or how my spirit just one day died, my will to get up every morning and have hope, to believe in myself and that I would ever have joy again, all just sizzled up. I forgave my husband for his 2 year affair with a sexy Cuban, it's not that, he stayed with me through it. I know I can work, and have lots of potential, but I can't even finish my writing jobs. When I go home to Australia or travel somewhere else in the world, and am in a safe environment with people who love me, I get a sneak glimpse into the Sally that could be, but I come home and it all falls to pieces. I wish I could say I know it gets better. I'm still hoping God will save me, that in some way I am going through a life lesson, and that I need to be totally cleaned of all that is me (all that I have come to believe is a burden on others and unappealing) and start over as a brand new person. I know God can do it, as I sure can't and that is the hope that keeps me going. I can't see myself having the power to solve this, and I get quite upset when my husband tries to fix me with his superficial niceness. I feel like a face a long long fence, too high to climb, too deep to dig under, and no doors as far as the eyes can see. Or like I"m playing a game of solitaire, and no matter how hard I try I know it's a no win.
So, in answer, in the end all we have is God. I long to see him and be in that glory, but I don't want to go there feeling like I have let him down and missed the opportunity to share what is good in me ( I know there must be something), to help even just one person, bring a smile to someone. Thanks for sharing openly and allowing all us others the safety and freedom to share our own path and support each other.
shekhar68307 rsjg
Posted
lee55337 rsjg
Posted
Thank you for sharing
sajam lee55337
Posted
That peace to which you refer is as beautiful as it is scary. It is something you can never tell anyone about or they will think you have lost your mind. It is so deeply rooted, you can't grasp it's source, how it suddenly replace emotion, hope, love, joy. If you told anyone in healthcare, you'd be put in a padded cell to protect yourself and that is terrifying because we are not crazy. I have always been a writer, able to express my feelings, in poetry particularly, but now I grasp with this peace to leave - I watch people living their lives with wonder, see them see me as a successful human being, and am bewildered. I do hope you, and I, grow old, that we can find the source of this evil peace, of this thing that has stolen our will to live or to try. I pray I will wake up and be a new person, I even pray something will happen to me, shake me into reality. I will pray for you too.
lee55337 sajam
Posted
hypercat lee55337
Posted
Hi I totally get the peace thing as I have held it as my comfort blanket for many years now. What I always have done though is hold off making that decision by deciding every morning that today wouldn't be the day I would do it. I have held it off now for around 35 years. I was convinced I wouldn't make old bones either, but you know what I have - yes I am gobsmacked but there is a certain satisfaction to be found from that.
I faced a stark choice in my late 20's but chose to do everything in my power to make my life more to my liking - after all I had nothing to lose did I? The other was my comfort blanket which gave me the confidence to try and sort my life out if you see what I mean.
I decided I wanted to learn how to make friends (this had totally bypassed me before) so I watched other people, how they interacted and how they talked and behaved towards each other and started copying them adapting it of course to my own personality. At the same time I sought counselling. Well I learnt and started making friends. Then life just opened up for me and so many good things happened ie going to Uni, buying my first home etc. through to discovering a couple of passions which I still have in my life.
Funnily enough the more I learned the more I knew about myself and the less I wanted to take my own life. I am mainly glad I stuck around otherwise I would have missed some interesting times. If I can do this then so can you and the others. Don't give in until you have tried everything first - and I mean everything. x
burns_d54046 rsjg
Posted
Don’t sign a bad book deal. Make some money!!
Zara99983 rsjg
Posted
Hey. Ok - so first this is weird. My own Google search of despair has lead me here, to your post dated 3 years a go but currently relatable and compelling me to reply. I see many others felt the same and I'm glad to see your still alive even though I support anyones decision to do as they please with their lives. Whats made you hold on? Or rather how do you just live with it? Freud argued we have life and death instincts. What if some of us just woukd rather not be here? I resent having to think about my family and loved ones etc... they are not really here to support and understand now so why should i stay alive just to suit others? To stop their pain. What about my pain? I find life exhausting. So exhausting. I'd like to sleep now. I'd love for there to be a land of utopia where I could reside but unfortunately as with life there are no guarantees.
I think it's cool you're able to hold down a relationship. I never could. I've always had this feeling that I'm not meant for this world. And that's OK. Surely not everyone is. My soul does not connect with anything. Not even my family. Only with nature, the skies, the moon - anything solitary and all encompassing.
I don't know. Even i think im talking s**t sometimes. I've been on meds for about a year. Tried 4 before i found the one im on that doesnt have the horrible side effects the others had but i still feel numb and like a zombie at times. No interest or motivation. I wish i never, ever started them. Working out use to be my thing and it helps me loads but doc convinced me i needed to go on meds and now its like i cant get off them. Withdrawal was always so bad i had to go back on them. I hate the word 'suicide' as its connotations are brutal, negative, selfishness and 'crazy'. What if we are the 'normal' ones. We just don't fit into societies boxes. We beat ourselves up for not following their linear thought patterns.
I agree. What if this is just 'me'.
Oh yeah - are you still a teacher? Either way think you've found you're calling. Just look at all the people in this thread you are helping with your words. I feel comfort there's more like me
sajam Zara99983
Posted
Powerful words. I join you in not feeling I belong anywhere. I am currently reading a book, Braving the Wilderness, which is helping. I guess that's what therapists are for also.
Ally01381 rsjg
Posted
Cbates rsjg
Posted
I too feel done with life. Not suicidal just tired of the struggle. I get no joy from anything or anyone. I love my family but I seem to dread being around them. I love my job but I always dread going to work and dread coming home from work. I am just tired of it all and feel like the best of life is behind me andi have nothing to look forward to in the future but the end. I’ve tried any different antidepressants but they do not seem to help. I’ve tried alcohol but no real relief. I feel this sick, empty, sinking hole in my heart that won’t go away. I don’t know what to do; I’m just miserable all the time and am ready to call it a life.
sajam Cbates
Posted
I almost cried when I read your post, as the feelings you express are just as I feel - that sick empty sinking hole is so very crippling, and I do not know what to do either. I don't know how old you are but I am 58 and even done with my career. How I wish we could find the cause of this pure agony, worse than any physical pain, and denying us the fullness of life and hope. All I can offer is that you are not alone.
rawr37093 rsjg
Posted
I don't have depression even through I probably should after what happened to me but it's just that everything is boring my life is a never ending repeating routine so I'm just like what am I doing what does suicide guarantee me a escape no one knows if that really is it
Comfort62522 rsjg
Posted
First, I need to say thank you for your candid post. It truly is too bad such conversation is not valued and freely discussed with true support given in the family, in school, in the workplace and so forth but there is a time and place for all things. This forum, your words, gave voice to my feelings. I cherish and am nourished by such discussions! Instead of accepting one another as we are people want to fix us with medication or heap more stress on us by pushing us to leave our comfort zone and follow our dreams, goals and ambitions! Cast caution to the wind, risk your life, do what you have to to get ahead! I've been told I'm too nice as though it is a negative. I've felt crushed and inadequate by constructive feedback, advice and suggestions. I quit my job 6 years ago (retail shift manager)because of severe anxiety. I loved helping customers but was not leadership material. I am uneducated by the world's standards but I understand things pretty clearly. i have difficulty expressing myself which is very frustrating. My brain glitches and for the most part seems empty. I cant carry on a conversation because i dont seem to have many thoughts. I feel confused, drained, unworthy and stupid. Ive wanted to "leave" everyday for 15 years. I am clinically depressed and so are millions of other people. Ive analyzed and picked apart everything said to me and everything I've said to others. I've felt like a burden to my husband. Do I think my family will be better off without me? Not anymore but I used to. What helps me? Knowing that the way the world is set up is not conducive to good mental or physical health. Knowing that mankind as a whole is flawed. I feel unworthy and inadequate because I am... and so is every human. I know you have your views on religion and it's understandable because it has failed to do what it's designed to do which is to direct mankind to the true God. The hypocrisy, greed and complete disregard for what God wants has resulted in as you say the blind leading the blind. The most intelligent men on earth (scientists, doctors, engineers, lawyers, professors, political and relgious leaders, etc) have been unable to solve the very basic problems of mankind ie; wars, crime, violence, poverty, homelessness, hopelessness, disease, corruption, drug addiction, the list goes on endlessly. Its no wonder depression has increased by leaps and bounds. We'd be crazy not to be depressed. Those who are coping or appear to be handling things well (my husband included) have resigned themselves to the madness with such sayings as "it is what it is" and "get yours" oh and my favorite "you think too much"...... There is hope, there are solutions, there are answers. Can you guess which Religion I am? It's also weird that since I joined my religion I became more depressed because I became more aware. Keep knocking, keep searching and praying. You will know the truth... you will be set free...... Sorry so choppy!
bro50880 Comfort62522
Posted
I think religion plays a major role in mental health i tried to work out from the very beginning why this is affecting me tracing it all back and realised that i was brainwashed. I sometimes would rather not have known or rather not been told about God and whilst i believe there must be i'd have rather worked this out myself if i was ever going to. I have honestly thought about suing over this but i'd have more chance of winning the lottery. I asked my mother why i was put in a catholic school she replied because i was and whilst this made me angry because it was the exact answer i was dreading but expecting i don't blame her as i don't think a lot of people understand how it can negatively affect someones mental health.
Comfort62522 bro50880
Posted
I agree that religion in the wrong hands is oppressive and can do much damage psychologically. Many have used religious books, traditions and institutions to dominate, harm and deceive others. I must admit that I tried to use the bible to get my family to do things my way on occassion,....It backfired! I've learned that the bible is a mirror for me to change me and only me. I am not suppose to read it with the hope of changing others. I can share what helps me but ultimately their life is their choice. God gave each person free will to choose whether we serve him or not. No one but God should judge our decision. Actually Jehovah God has given Jesus the authority to judge but I digress. : )
I was moved by your saying you don't blame your mom, even though what she said made you angry. No mom or dad would knowingly put their children in harms way. We really hope and believe we are doing what's best. Unfortunately most of what we know is taught to us by another imperfect human so results may vary.... Let God be found true though every man a liar. The wisdom of this world is foolishness with God.
A spiritual gem that helps me cope with severe depression and
family issues:
Phillipians 4: 6, 7 "Do not be anxious over anything, but in everything by prayer and supplication along with thanksgiving, let your petitions be made known to God and the peace of God that excels all thought will guard your hearts and MENTAL powers by means of Christ Jesus.
Psalm 83: 18 "May all men know that you, whose name is Jehovah,
you alone are the most high over all the earth."