I'm tired of life, with little reason, not dramatic - just 'done'...
Posted , 192 users are following.
I'm not even sure I have depression, I think this may just be 'me'.
I have always been pretty useless socially, but have had a normal upbringing, no horrible experiences, have gone through education fine and even got jobs but I've never enjoyed life, never really cared and normally feel like I'm not really worth anything and, inevitably enventually, will become a burden.
I'm not going to be dramatic and say I'm going to end it, it sounds so pathetic (no offence intended to anyone) but I have thoughts of 'going' or even dreams that I could die 'blamelessly' thorugh accident or illness. Selfish I know.
I have a cycle. Get job, put on confident easy going persona, get physically tired from doing that, lose energy to maintain job, focus on negative, leave job in some form (fired/quit). Friends are much the same, play easy going fun, can't keep it up, lose or push them away. Relationships, get attracted to ones who need help, help them in anyway I can, get to a point where I feel I am no more use so should go as they'd be ultimately better off.
So, currently I've quit my job as a teacher, couldn't take it - always something to improve and with my way of thinking that just sounds like constantly someone telling you you're useless (and it backing up your own thoughts anyway) but even though I liked aspects of my job I don't think I had a passion like I see in others. I felt I'd let everyone down so disappeared, my partner/ parents got me through immediate days after my sudden departure from work and saw Doc who was nice enough - put me on medication which seemed to do very little - even after a few months. In fact it only had negative side effects so about three weeks ago I stopped taking them completely. I also started seeing a CBT person about three/four session ago but this feels like it's doing nothing at all either, we talk, I'm honest as I can be but there is some element of being 'public' and putting on that face/ jokey responses.
I dip between a wish to not be around that is forever there and seems to be backed up with wholly logical reasons that people genuinely struggle to refute to absolutely crashing panic attacks/ given up when my 'theories' are proved.
I know this sounds odd, but I don't even have the will to get 'better', largely because I don't think I can. I am just 'me'. I am negative, boring and even if it is all just selffullfillng profecies - it's still me who has done that. I'm not blaming life, or others or anything else.
A lot of the posts I read on here seem to have good reason; PTS, loss, finances etc - does anyone have no 'good' reason?
I just feel I'm never going to be happy, I am soon to be much a burden on those around me (my gf) and that, in the long run, it'd be better for all if I just went. I know my family and gf love me - but time heals, life would get better and people move on. In the long run I'm sure it wouldn't effect my family and 100% sure my gf would be better off.
Not sure if there is an answer for this, just writing. I'm not angry, I'm not hurt, I'm not even sad as such, I'm just tired...
39 likes, 393 replies
Dont64709 rsjg
Posted
rsjg Dont64709
Posted
What I would say is you need to look at any positives if you can find them, you need to ask a friend, family member if they have any. You need to think is there any of these things you can change if you don't like them? If you conclude you are hopeless then you need to speak to a Doctor and see if there is anything they can advise.
Without details it's impossible to give you hope. I doubt anyone can give you a magic answer. But if you say x is the issue then maybe you can plan your way through it, not to solve it but to have hope.
Hope is hard.
Dont64709 rsjg
Posted
I dont even mingle too much with freinds these days. There is a reason for that. I dont mingle too much with female friends, coz I feel that girls always have jealous and always two girls cant be friends for so long coz possessiveness is the big chalenge in girls. And I have the real experience with my so called female friends. I am fine to mingle with guys from my childhood. But whichever guy becomes my friend, I treat him as my Good friend. But for them/him always friendship with girl-means a different thing. I dont understand why all guys sexually attract towards me even if i dont expect it from them. I doubt myself that do I look like prostitute? I dont think so... But If I intrupt and ask about marriage with the same guy he of- course rejects me. Whats wrong with me. Why the whole world is like this? I feel tortured when I think about this kinda behavior from my so called friends. So I stopped to talking any friends.. Neither girls.. nor guys... Bcs of all these confusions I am not even satisfied with my professional life. Feeling too much stressed. I started to stay alone now. But staying alone suppressed me completely. I feel like I lost meaning for life. I dont understand why am I alive. Why should we lead life just to earn. why should we lead the life to struggle like this. If someone suggests me to go enjoy the life by partying or travelling, then I feel like why do we need to enjoy life when there is no use to anyone? Just to lead the life I need to live? There must be a reason or meaning for our life, else living like hopeless is of no use. I hate myself. I feel like I am burden for my parents. I cant even die when they are alive. I cant hurt them. I cant even live the life like this. Feeling frustrated on my own behavior.
I know I will have to consult a psychiatrist for counseling. But am I really a patient? what is my fault in this? Society influenced my mind like this. It is not my by birth character. My life is full of questions. Full of dilemmas.
rsjg Dont64709
Posted
I am 34 and unmarried but I get the feeling this is a cultural issue for you? You say you feel you need to be married, yet I know no-one who married before 30 and a majority of those were much later. Do you WANT to be married? There really is no rush.
As to your ex, you have shown great strength to leave someone you felt wasn't treating you well or was making you think badly of yourself. I am not going to slate him as I'm sure he has his own side of the story. But you were together five years which shows you have no issues with commitment either. Both of these show some strength but, again, being single is not a bad thing. Be single for as long as you want or until you find the right person.
I keep coming back to the feeling there is a cultural reason for you wanting to be married/ with someone? That is very difficult for me to advise. However, maybe moving away of that is possible to be your own person and npt live the life others expect you to? If it's possible of course. I know we all like to think of life as being poilte but some people simply can not accept others ways of thinking so it is sometimes better to just move to where you are accepted for who you are, whether that be single, old, young, gay or 'weird'! The fight normally isn't worth it.
As for your relationships with guys then, again, it's hard to put a finger on the 'issue'. In fact a lot of issues are not gender specific - you can't help who you find attractive. I have seen plenty of women who I think are stunning, but some are horrible people! I also can't force myself to find attractive someone I don't just because they are a lovely person. If you are very attractive then you should only take it as a compliment. You will never stop people finding you attractive or not, it's uncontrollable. You dress how you want, you act how you want and then people can decide whether they find the outside of you attractive, you just be you.
You also seem to be relatively passive in your selection of potential partners, they don't just have to chose you, you have to chose them too. What are you looking for in a partner? I have only ever ended up dating girls I have been friends with for quite a time beore it ever turned romantic and that seems to be a good way to realy get to know someone. Especially if you're female and they only really after one thing! Again, if it's cultural it's different, but I don't understand the urge to speak about marriage so soon - I'll be honest, if any woman spoke to me about marriage after a few months I'd be running a mile!
As for men being friends with women and vice-versa, if there is an attraction there then it's hard not to want more - not just men. But I do believe it is possible to be friends with the opposite sex without there ever being anything else. However, if you find someone attractive and get on with them really well of course they are going to want to make it something more as what's missing?! You again should take it as a compliment that men seem to find you attractive and interesting! If you don't reciprocate their feelings and they can't handle it then that's their issue. I've been friends with women who I've quite 'liked' but haven't felt the same towards me so I accept it and remained good friends with them.
So in summary it's hard to answer you. If I could suggest one thing without offence, it'd be to think what YOU want. You need to be selfish for a bit - what do you want from life, what do you want in a partner, do you want to be single for a bit? Ignore parents, ignore society, ignore expectations. At least then you can find a path to where you want to be - you're never going to please everyone so the easiest thing to do first is please yourself. You're 26, you're not old, you give the impression you're at least attractive and interesting to those you meet and have friends and family who look after you, you are in no rush but just decide what YOU want.
Dont64709 rsjg
Posted
Please write me back. May be I can share if there is anything I feel like- I cannot write it in public forum but still need someone's guidence to move forward.
Thank you again.
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MrE rsjg
Posted
rsjg MrE
Posted
Your job seems a big source of your feelings too. It is my belief that society makes us all believe we're supposed to love our jobs and this can lead to discontentment. If everyone loves there job then why do people quit when they win the lottery?! I think the key is to find a job you job don't hate, something that is just ok. You then use it as a means to and end - it brings in money that allows you to do the things you want to do. If you somehow find a job you love I think you're one of the lucky ones!
Again I may be oversimplifying, but you give the impression that if you were content at work you'd feel a lot better and that in itself gives you a goal. It may not be a quick fix but your goal could simply be to find a job that is simply ok, or accept that not everyone loves their job. Focus on the wage slip and what you can do with it, big or small.
barbara03922 rsjg
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rsjg barbara03922
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I really can't face a doctor again.
bill32607 rsjg
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bill32607 barbara03922
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rsjg bill32607
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Aside from that, you're leaving family behind which is largely the only thing that can keep me remotely sane. Without which, despite any new perspective or revelation, I fear would finally destroy me. If I have one glimmer of hope (that can also be a reason to go conversely if you read above) leaving is the end regardless.
As for spell checker - it's worse than that for those on tablets or phones like myself, autocorrect is a nightmare!
barbara03922 bill32607
Posted
If you read up on chemical imbalance and depression it will tell you that if you have this, there is no way you can 'turn yourself" and you spiral down.
bill32607 barbara03922
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barbara03922 rsjg
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How do you feel about sex? Does that make you feel alive ? Does anything you do make you feel good ? I don't know how old you are so that makes a difference to your outlook. Have you had blood tests to see if your thyroid is functioning o.k. There can be reasons why you feel like this that are physical.You say you've had a relatively straight forward life so you have no idea of the pain of loss and so academic arguments may seem clever but you have no idea what the reality of life is.So you should be thinking of others to spare them that pain, if you love them.
rsjg barbara03922
Posted
I have experienced loss. But I know that time fixes everything, life moves on whether you want it to or not. It's a poor example but it's most accurate I can give you that is based on real, not academic, events. My grandparent had a horrible disease that was progressively worse and caused him, and those seeing this, pain for a fair few years. When he died the family was very sad but, underlying, was the sense he was no longer suffering, and therefore neither were they having to watch it. Now maybe it'd have been possible with loads of money etc to extend his life another 5, 10 years - but even if it's possible would you want to? Would you want to keep someone suffering, watch them suffering day after day just so they were 'there'? Basically, do you believe in euthanasia? Now I know mental health can not be put in the same bracket, but to dismiss it entirely would not fit with the consensus that it is a serious disease. I therefore argue that my 'suffering' and those watching my suffering would not want me to die but ultimately feel better quickly rather than trying to keep me suffering just so I'm here. That's love to me, it's recognising that as much as it may hurt you or you'd miss them, that they'd be happier elsewhere. It's no different to seeing a friend leave the country, you'll miss them and might never talk to them again but it's what they need to do for themselves. I don't think if you love someone you would force them to carry on suffering just for you. I also don't believe if you love someone you allow yourself to be the one that hurts them so you take yourself away.