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im always in pain so i might as well be in pain working out right?..... has anyone been told not to do this or has done it and caused any problems? i just want my llife back... Ive lost 2 stone on slimming world and my skin is saggy so im missing the gym so bad. im that fed up about it i feel i should just get on with life and deal with the pain it throws at me xxxx any comments are helpful xxx
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