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I can't clear up my yellow eyes BUT I have found some relief with other symtpoms by rotating wheatgrass in the morning and reishi tea at night. This actually made me feel so normal (except the eyes) but FEELING, that I tried to jump back into regular caffeine use which really screwed up my progress SO, that said don't be like me and feel so good that you revert to past behaviors but give it a try and see what effects it has on your well being.
Most people are aware of wheatgrass but less are aware of how to use reishi so let me brief you guys and then I'll let you google more if youre interested.
To do this, get reishi, find someone you trust.
To make a tea, I make mine about 5 grams strong and I make batches of around 5 to 6 cups to last me around 5 days so I weigh on a kitchen scale (a few bucks on amazon) 30 grams of mushroom and put in 8 cups of water (preferably quality spring water but I guess anything will do) This 8 cups will boil down over the course of a day to around 5 cups.
You can add water at the end to adjust your dosage... so if your goal is to have 5 grams a cup add enough water so you end up with 6 cups (30grams/6 cups=5 grams per cup) Technically my dosage if I end up with 5 cups is 6 grams per cup... hopefully the math is making some sense.
I throw all 30 grams of the mushroom in the water in a stainless steel pot and simmer IF NOT below simmer (you want it JUST below boiling) which I realize is hard to maintain through an 8 hour simmer but try... I
The result is a very strong tea that takes some time after getting used to its taste. I've been told that people compare it to whiskey and getting used to that taste. Its not great at first BUT I actually welcome it now and look forward to my nightly cup. I put honey in it to offset the bitter.
I am sharing this info so that anyone else can try it and hopefully give your account on if it benefits you. I have been using reishi on and off for about three years now. My gilberts symptoms JUST got really bad this past year and I had not been taking my reishi normally like in the past. When I went back to my reishi I felt a lot better. From about 70% to about 90%. I've been researching reishi for about three years as well and am exploring even creating tinctures etc and what benefits it might offer through other methods of extraction. The SIMPLEST I have found that I have found to have an effect on me is the tea that I have just described how to make so give it a go and report back.
Good luck everyone.
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