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I might have heart issues but i'm not sure exactly

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shermang
shermang

Yesterday was my first time donating blood after getting rejected 2 years consecutively for high blood pressure or fast pulse rate (can't rmb which)

I am a female, 20 this year and weigh 45kg. My BP was 134/81 and pulse rate 99/min. I was cleared during the medical checkup thus was able to donate blood. But i went home to check that my BP was considered high for my age and that it is stage 1 hypertension.

I know i was pretty anxious while my blood pressure was taken but i get anxious over some things in every day life as well so i've noticed my heart racing at times.

Can someone please advise if this is normal? I don't pay attention to my diet & don't exercise regularly, maybe i should start doing so...

0 likes, 1 reply

1 Reply

  • Anth0ny_B.
    Anth0ny_B. shermang

    Posted

    Hi shermang i think your bp is in normal range and you can lower it by simply going on a good and healthy life style and exercise. Always think positive and enjoy life avoid being stressed because it will give you more illness. Find something that will make you happy and posite and take time to relax
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