I need advice and good feed back :( week 9 on Citalopram and went down jill
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So was starting to feel pretty good the last 3 weeks. I was feeling about 7/10. And was able to brush my anxiety off. I was sleeping a lot better. I had energy. But the past 3 days I feel like I'm going down hill. Mind racing again. Feeling anxious. My biggest fear is going crazy. But I've always had anxiety since I was young. Health anxiety and GAD. I am 27 years old and I can remember worrying about things when I was 10. May be I need to increase my dose. But I'm afraid too due to side effects. I was also prescribed lorazepam as needed. But afraid to take those too. Starting to think I'm bipolar due to going down hill again. I google and search everything. Got absolutely no sleep last night. I would tr and sleep and my mind would start racing. It's like my mind is my own worse enemy and it knows what I fear. It's really amazing how the brain works.
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daisy1021
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kerry12616 daisy1021
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I was on citalopram 10mg and move up to 20mg and felt no real difference. I think you should at least try an upped dose but soeak to your doctor. And hey if you dont want to up them try some counselling and see if you can have something to calm you, benzo's are food for that. I was also scared of tkaing meds refused two different antidepressants even though i used to be on them... i have a fear of medication and just couldnt bring mself to try them. I have used mindfulness medtiation and changed my diet and started going out more
Hope you feel better soon an i totally understand an here to tlak if you need too
daisy1021 kerry12616
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