I need some advice.
Posted , 3 users are following.
I recently lost my dad and then I lost my house and truck. Then I went to jail for a 100 days. Now I dread everyday of my life.
0 likes, 17 replies
Posted , 3 users are following.
I recently lost my dad and then I lost my house and truck. Then I went to jail for a 100 days. Now I dread everyday of my life.
0 likes, 17 replies
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justinhass1978
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http://psychcentral.com/lib/depression-treatment/000646/4#self
This article mentions a wonderful book that I have been using for years called Feeling Good by Dr. David Burns. You can find it in the library- every counsellor I have ever been to uses this book. If you want I can mail you a copy. The article has a lot of useful information. There are some free resources out there to help you, including another I use, an email group who you can email for someone to talk to. They are called the Samaritans and you just email them at jo@samaritans.org and tell them how you are feeling.