I need some advice and reassurance

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I’ve felt weak and had no energy for about 4 days now haven’t wanted to eat just don’t wanna do anything, my sometimes feels like it’s gonna explode sometimes feel faint and I also suffer from anxiety where I think everything is worse than it is been to the doctors and having some blood tests to see if I’m b12 deficiency does this seem like I am?   

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  • Posted

    Yes, it could be b12, or Vitamin d deficiency

      

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  • Posted

    You can only wait for the test results.

    Not eating will not help as the natural way we obtain Vitamin B12 is by eating, meat, fish, seafood, eggs, poultry and dairy produce - milk, cheese etc.

    To process the B12 we need to eat lots of leafy green vegetables, sprouts, broccoli. asparagus, spinach. peas, beans etc to obtain Folate - or folic acid.

    I am not a medically trained person but I've had Pernicious Anaemia (a form of B12 deficiency) for more than 46 years.

    I wish you well..

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