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So I have allergic rhinitis and I have a nasal spray which I use daily but some days something will just set it off and the nightmare begins. I have school tomorrow but I really don't think I can drag myself in. Do you think it's kinda pathetic of me to keep myself at home because of my allergies. I can barely sleep at night because of my allergies and well I'm sure you all know how rubbish you feel after having no sleep. Does anyone know a way to help me fall asleep because I am so exhausted?
Thank you for reading
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